Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 12:58 PM
390kj
75rpm
38%
15mph
Sunday 5/9/21 @ 12:24 PM
✅
414kj
85rpm
35%
16mph
Wednesday 10/4/23 @ 9:20 AM
✅
150kj
86rpm
33%
15mph
Tuesday 4/4/23 @ 8:43 AM
5kj
84rpm
26%
12mph
Tuesday 1/19/21 @ 10:35 AM
✅
216kj
78rpm
36%
15mph
Wednesday 1/20/21 @ 5:23 PM
203kj
83rpm
33%
14mph
Thursday 2/4/21 @ 10:41 AM
226kj
81rpm
36%
15mph
Monday 2/8/21 @ 6:54 PM
✅
228kj
89rpm
33%
15mph
Thursday 12/3/20 @ 10:59 AM
246kj
80rpm
35%
15mph
Wednesday 3/3/21 @ 12:2 AM
✅
273kj
93rpm
32%
15mph
Saturday 6/27/20 @ 11:14 AM
305kj
84rpm
35%
15mph
Friday 5/21/21 @ 12:38 AM
✅
329kj
82rpm
36%
16mph
Sunday 12/13/20 @ 1:11 PM
223kj
80rpm
36%
15mph
Tuesday 3/30/21 @ 1:33 AM
✅
242kj
87rpm
34%
15mph
Sunday 3/7/21 @ 1:59 PM
219kj
78rpm
36%
15mph
Tuesday 3/9/21 @ 11:11 PM
✅
226kj
88rpm
33%
15mph
Sunday 2/7/21 @ 1:57 PM
293kj
80rpm
35%
15mph
Friday 2/12/21 @ 3:13 AM
✅
296kj
90rpm
33%
15mph
Thursday 1/28/21 @ 11:28 AM
239kj
71rpm
40%
15mph
Tuesday 2/2/21 @ 12:16 AM
✅
255kj
89rpm
35%
16mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
10
VS
addismama
North Carolina
44
🔥
Workouts
390
kj
Saturday 1/16/21
203
kj
Wednesday 1/20/21
226
kj
Thursday 2/4/21
246
kj
Thursday 12/3/20
223
kj
Sunday 12/13/20
219
kj
Sunday 3/7/21
293
kj
Sunday 2/7/21