Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 11:45 AM
213kj
86rpm
32%
14mph
Sunday 2/5/23 @ 1:22 PM
✅
306kj
81rpm
39%
17mph
Wednesday 10/4/23 @ 9:20 AM
150kj
86rpm
33%
15mph
Monday 10/9/23 @ 4:28 PM
✅
196kj
76rpm
40%
16mph
Tuesday 1/19/21 @ 10:35 AM
216kj
78rpm
36%
15mph
Thursday 1/21/21 @ 11:26 AM
✅
313kj
77rpm
42%
17mph
Monday 8/30/21 @ 9:43 AM
152kj
68rpm
41%
15mph
Tuesday 10/12/21 @ 8:41 PM
✅
241kj
65rpm
50%
18mph
Saturday 7/3/21 @ 8:31 AM
144kj
86rpm
33%
15mph
Friday 6/25/21 @ 5:33 PM
✅
215kj
81rpm
41%
17mph
Sunday 12/13/20 @ 1:11 PM
223kj
80rpm
36%
15mph
Saturday 12/19/20 @ 10:23 PM
✅
340kj
80rpm
42%
18mph
Sunday 3/7/21 @ 1:59 PM
219kj
78rpm
36%
15mph
Saturday 3/6/21 @ 1:54 PM
✅
318kj
74rpm
43%
17mph
Saturday 12/12/20 @ 12:56 PM
311kj
74rpm
39%
15mph
Friday 12/18/20 @ 12:23 PM
✅
462kj
78rpm
43%
18mph
Saturday 9/26/20 @ 12:11 PM
331kj
85rpm
35%
15mph
Friday 10/2/20 @ 9:43 PM
✅
469kj
76rpm
42%
17mph
Monday 8/31/20 @ 9:2 AM
253kj
83rpm
37%
16mph
Friday 9/4/20 @ 11:56 AM
✅
376kj
79rpm
44%
18mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
VS
abettanetta
#ATL #DST🔺#FAMU
231
🔥
Workouts
216
kj
Tuesday 1/19/21
152
kj
Monday 8/30/21
144
kj
Saturday 7/3/21
223
kj
Sunday 12/13/20
219
kj
Sunday 3/7/21
311
kj
Saturday 12/12/20