Shake and Bake

Workouts

Wednesday 4/14/21 @ 10:11 PM
✅
76kj
0rpm
0%
0mph
10 min Low Impact Ride
Hannah Corbin
Thursday 3/25/21 @ 2:33 PM
43kj
75rpm
36%
14mph
Saturday 8/1/20 @ 1:8 PM
✅
183kj
136rpm
0%
0mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 3/1/20 @ 4:36 PM
81kj
72rpm
35%
13mph
Wednesday 7/29/20 @ 11:13 PM
✅
192kj
141rpm
0%
0mph
20 min Beginner Ride
Robin Arzón
Saturday 2/29/20 @ 5:28 PM
66kj
75rpm
30%
12mph
Thursday 7/23/20 @ 10:35 PM
✅
190kj
144rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Thursday 2/27/20 @ 1:28 PM
71kj
75rpm
31%
12mph
Tuesday 2/11/20 @ 11:39 PM
✅
319kj
149rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Monday 4/13/20 @ 12:18 AM
151kj
74rpm
38%
15mph
Wednesday 4/29/20 @ 10:49 PM
✅
197kj
147rpm
0%
0mph
20 min Country Ride
Ally Love
Friday 5/8/20 @ 8:28 PM
95kj
80rpm
35%
15mph
Thursday 4/2/20 @ 9:28 PM
✅
288kj
141rpm
0%
0mph
30 min Country Ride
Hannah Corbin
Sunday 4/19/20 @ 2:59 PM
145kj
79rpm
36%
15mph
Friday 3/6/20 @ 4:11 PM
✅
189kj
139rpm
0%
0mph
20 min Recovery Ride
Robin Arzón
Sunday 3/8/20 @ 6:44 PM
81kj
89rpm
30%
14mph
Sunday 1/12/20 @ 10:26 PM
✅
159kj
128rpm
0%
0mph
20 min Beginner Ride
Ally Love
Tuesday 3/3/20 @ 2:30 PM
69kj
84rpm
30%
13mph

Workouts

10 min Low Impact Ride
Hannah Corbin
✅ 76 kj
Wednesday 4/14/21
43 kj
Thursday 3/25/21
20 min Low Impact Ride
Leanne Hainsby
✅ 183 kj
Saturday 8/1/20
81 kj
Sunday 3/1/20
20 min Beginner Ride
Robin Arzón
✅ 192 kj
Wednesday 7/29/20
66 kj
Saturday 2/29/20
20 min Beginner Ride
Alex Toussaint
✅ 190 kj
Thursday 7/23/20
71 kj
Thursday 2/27/20
30 min Lizzo Ride
Robin Arzón
✅ 319 kj
Tuesday 2/11/20
151 kj
Monday 4/13/20
20 min Country Ride
Ally Love
✅ 197 kj
Wednesday 4/29/20
95 kj
Friday 5/8/20
30 min Country Ride
Hannah Corbin
✅ 288 kj
Thursday 4/2/20
145 kj
Sunday 4/19/20
20 min Recovery Ride
Robin Arzón
✅ 189 kj
Friday 3/6/20
81 kj
Sunday 3/8/20
20 min Beginner Ride
Ally Love
✅ 159 kj
Sunday 1/12/20
69 kj
Tuesday 3/3/20