Shake and Bake

Workouts

Tuesday 2/11/20 @ 11:39 PM
✅
319kj
149rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 10/27/19 @ 12:52 PM
183kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 11:1 PM
✅
294kj
146rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 11:20 PM
231kj
78rpm
44%
18mph
Thursday 4/9/20 @ 11:16 PM
✅
260kj
134rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 11:46 PM
210kj
65rpm
48%
17mph
Tuesday 3/3/20 @ 10:40 PM
✅
199kj
147rpm
0%
0mph
20 min WHM Celebration Ride
Denis Morton
Saturday 3/7/20 @ 2:26 AM
163kj
77rpm
45%
18mph
Tuesday 3/3/20 @ 12:55 AM
✅
288kj
141rpm
0%
0mph
30 min Sundays with Love
Ally Love
Tuesday 2/25/20 @ 12:52 AM
255kj
71rpm
49%
19mph
Saturday 2/29/20 @ 9:21 PM
✅
308kj
148rpm
0%
0mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 9:10 PM
180kj
63rpm
47%
16mph
Saturday 2/8/20 @ 11:50 PM
✅
337kj
154rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/9/20 @ 1:26 AM
192kj
68rpm
45%
16mph
Saturday 2/8/20 @ 12:57 AM
✅
204kj
145rpm
0%
0mph
20 min Feel Good Ride
Ally Love
Friday 2/7/20 @ 1:20 AM
150kj
66rpm
49%
18mph
Thursday 1/30/20 @ 12:0 AM
✅
205kj
147rpm
0%
0mph
20 min Feel Good Ride
Ally Love
Thursday 1/2/20 @ 12:23 AM
143kj
77rpm
44%
18mph
Thursday 1/23/20 @ 11:59 AM
✅
197kj
142rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/29/20 @ 10:59 PM
159kj
71rpm
48%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 319 kj
Tuesday 2/11/20
183 kj
Sunday 10/27/19
30 min Pop Ride: Live from Home
Robin Arzón
✅ 294 kj
Wednesday 4/22/20
231 kj
Thursday 4/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 260 kj
Thursday 4/9/20
210 kj
Tuesday 4/14/20
20 min WHM Celebration Ride
Denis Morton
✅ 199 kj
Tuesday 3/3/20
163 kj
Saturday 3/7/20
30 min Sundays with Love
Ally Love
✅ 288 kj
Tuesday 3/3/20
255 kj
Tuesday 2/25/20
30 min Pitbull Ride
Ally Love
✅ 308 kj
Saturday 2/29/20
180 kj
Thursday 10/10/19
30 min XOXO, Cody
Cody Rigsby
✅ 337 kj
Saturday 2/8/20
192 kj
Sunday 2/9/20
20 min Feel Good Ride
Ally Love
✅ 204 kj
Saturday 2/8/20
150 kj
Friday 2/7/20
20 min Feel Good Ride
Ally Love
✅ 205 kj
Thursday 1/30/20
143 kj
Thursday 1/2/20
20 min Pop Ride
Cody Rigsby
✅ 197 kj
Thursday 1/23/20
159 kj
Wednesday 1/29/20