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Shake and Bake
aliwake
NC
12 🔥
Beat atomicmama
VS
atomicmama
Asheville North Carolina
1
Beat aliwake
Workouts
Next Workouts
Tuesday 2/11/20 @ 11:39 PM
✅
319
kj
149
rpm
0
%
0
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 10/27/19 @ 12:52 PM
183
kj
76
rpm
41
%
16
mph
Wednesday 4/22/20 @ 11:1 PM
✅
294
kj
146
rpm
0
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/30/20 @ 11:20 PM
231
kj
78
rpm
44
%
18
mph
Thursday 4/9/20 @ 11:16 PM
✅
260
kj
134
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 4/14/20 @ 11:46 PM
210
kj
65
rpm
48
%
17
mph
Tuesday 3/3/20 @ 10:40 PM
✅
199
kj
147
rpm
0
%
0
mph
20 min WHM Celebration Ride
Denis Morton
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Saturday 3/7/20 @ 2:26 AM
163
kj
77
rpm
45
%
18
mph
Tuesday 3/3/20 @ 12:55 AM
✅
288
kj
141
rpm
0
%
0
mph
30 min Sundays with Love
Ally Love
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Tuesday 2/25/20 @ 12:52 AM
255
kj
71
rpm
49
%
19
mph
Saturday 2/29/20 @ 9:21 PM
✅
308
kj
148
rpm
0
%
0
mph
30 min Pitbull Ride
Ally Love
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Thursday 10/10/19 @ 9:10 PM
180
kj
63
rpm
47
%
16
mph
Saturday 2/8/20 @ 11:50 PM
✅
337
kj
154
rpm
0
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/9/20 @ 1:26 AM
192
kj
68
rpm
45
%
16
mph
Saturday 2/8/20 @ 12:57 AM
✅
204
kj
145
rpm
0
%
0
mph
20 min Feel Good Ride
Ally Love
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Friday 2/7/20 @ 1:20 AM
150
kj
66
rpm
49
%
18
mph
Thursday 1/30/20 @ 12:0 AM
✅
205
kj
147
rpm
0
%
0
mph
20 min Feel Good Ride
Ally Love
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Share
Thursday 1/2/20 @ 12:23 AM
143
kj
77
rpm
44
%
18
mph
Thursday 1/23/20 @ 11:59 AM
✅
197
kj
142
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/29/20 @ 10:59 PM
159
kj
71
rpm
48
%
18
mph
Next Workouts
aliwake
NC
12 🔥
Beat atomicmama
VS
atomicmama
Asheville North Carolina
1
Beat aliwake
Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
319
kj
Tuesday 2/11/20
183
kj
Sunday 10/27/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
294
kj
Wednesday 4/22/20
231
kj
Thursday 4/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
260
kj
Thursday 4/9/20
210
kj
Tuesday 4/14/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
199
kj
Tuesday 3/3/20
163
kj
Saturday 3/7/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
288
kj
Tuesday 3/3/20
255
kj
Tuesday 2/25/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
308
kj
Saturday 2/29/20
180
kj
Thursday 10/10/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
337
kj
Saturday 2/8/20
192
kj
Sunday 2/9/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
204
kj
Saturday 2/8/20
150
kj
Friday 2/7/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
205
kj
Thursday 1/30/20
143
kj
Thursday 1/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
197
kj
Thursday 1/23/20
159
kj
Wednesday 1/29/20
Next Workouts