Shake and Bake

Workouts

Monday 7/20/20 @ 11:33 PM
kj
rpm
%
0mph
30 min House Ride
Olivia Amato
Tuesday 7/21/20 @ 12:46 PM
✅
257kj
0rpm
0%
0mph
Wednesday 7/1/20 @ 12:2 PM
✅
203kj
0rpm
0%
0mph
20 min Low Impact Ride
Denis Morton
Friday 7/3/20 @ 2:11 PM
109kj
0rpm
0%
0mph
Thursday 5/7/20 @ 9:59 PM
✅
195kj
141rpm
0%
0mph
20 min Low Impact Ride
Emma Lovewell
Friday 5/15/20 @ 1:27 PM
135kj
0rpm
0%
0mph
Sunday 4/26/20 @ 1:6 PM
✅
151kj
122rpm
0%
0mph
20 min Low Impact Ride
Olivia Amato
Thursday 5/14/20 @ 12:46 PM
139kj
0rpm
0%
0mph
Sunday 5/10/20 @ 9:1 PM
✅
186kj
141rpm
0%
0mph
20 min 2000s Ride
Kendall Toole
Monday 4/20/20 @ 12:10 AM
154kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 11:39 PM
✅
319kj
149rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:1 PM
✅
294kj
146rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 1:20 AM
230kj
0rpm
0%
0mph
Thursday 4/9/20 @ 11:16 PM
✅
260kj
134rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 1:14 AM
215kj
0rpm
0%
0mph
Wednesday 4/8/20 @ 12:20 AM
75kj
135rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 10:22 PM
✅
101kj
0rpm
0%
0mph

Workouts

30 min House Ride
Olivia Amato
kj
Monday 7/20/20
✅ 257 kj
Tuesday 7/21/20
20 min Low Impact Ride
Denis Morton
✅ 203 kj
Wednesday 7/1/20
109 kj
Friday 7/3/20
20 min Low Impact Ride
Emma Lovewell
✅ 195 kj
Thursday 5/7/20
135 kj
Friday 5/15/20
20 min Low Impact Ride
Olivia Amato
✅ 151 kj
Sunday 4/26/20
139 kj
Thursday 5/14/20
20 min 2000s Ride
Kendall Toole
✅ 186 kj
Sunday 5/10/20
154 kj
Monday 4/20/20
30 min Lizzo Ride
Robin Arzón
✅ 319 kj
Tuesday 2/11/20
kj
Wednesday 4/1/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 294 kj
Wednesday 4/22/20
230 kj
Sunday 4/26/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 260 kj
Thursday 4/9/20
215 kj
Wednesday 4/15/20
20 min 2000s Ride
Cody Rigsby
75 kj
Wednesday 4/8/20
✅ 101 kj
Saturday 4/4/20