Shake and Bake

Workouts

Saturday 1/18/20 @ 12:46 AM
304kj
148rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/5/22 @ 8:39 PM
✅
304kj
152rpm
0%
0mph
Tuesday 4/20/21 @ 11:15 PM
✅
145kj
141rpm
0%
0mph
15 min Pop Ride
Jenn Sherman
Friday 1/29/21 @ 7:58 PM
126kj
140rpm
0%
0mph
Tuesday 2/11/20 @ 11:39 PM
✅
319kj
149rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 2/5/21 @ 7:30 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 11:15 PM
✅
145kj
141rpm
0%
0mph
15 min Tabata Ride
Robin Arzón
Sunday 11/29/20 @ 6:13 AM
142kj
150rpm
0%
0mph
Tuesday 11/17/20 @ 10:47 PM
✅
198kj
144rpm
0%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 11/6/20 @ 5:56 AM
140kj
128rpm
0%
0mph
Thursday 7/23/20 @ 10:35 PM
✅
190kj
144rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Thursday 11/5/20 @ 6:4 AM
164kj
139rpm
0%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
304 kj
Saturday 1/18/20
✅ 304 kj
Saturday 2/5/22
15 min Pop Ride
Jenn Sherman
✅ 145 kj
Tuesday 4/20/21
126 kj
Friday 1/29/21
30 min Lizzo Ride
Robin Arzón
✅ 319 kj
Tuesday 2/11/20
kj
Friday 2/5/21
15 min Tabata Ride
Robin Arzón
✅ 145 kj
Friday 2/14/20
142 kj
Sunday 11/29/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 198 kj
Tuesday 11/17/20
140 kj
Friday 11/6/20
20 min Beginner Ride
Alex Toussaint
✅ 190 kj
Thursday 7/23/20
164 kj
Thursday 11/5/20