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Shake and Bake
aliwake
NC
15 🔥
Beat alright_meow
VS
alright_meow
Albuquerque
0
Beat aliwake
Workouts
Next Workouts
Sunday 11/8/20 @ 12:27 AM
✅
108
kj
151
rpm
0
%
0
mph
10 min Low Impact Ride
Sam Yo
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Thursday 12/31/20 @ 8:44 PM
54
kj
73
rpm
39
%
15
mph
Thursday 7/16/20 @ 10:12 PM
✅
135
kj
136
rpm
0
%
0
mph
15 min R&B Ride
Tunde Oyeneyin
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Sunday 7/12/20 @ 7:20 PM
127
kj
81
rpm
45
%
19
mph
Thursday 5/7/20 @ 9:59 PM
✅
195
kj
141
rpm
0
%
0
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 6/10/20 @ 7:6 PM
138
kj
77
rpm
45
%
18
mph
Wednesday 4/22/20 @ 11:1 PM
✅
294
kj
146
rpm
0
%
0
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
260
kj
76
rpm
47
%
19
mph
Wednesday 4/8/20 @ 11:37 PM
✅
75
kj
122
rpm
0
%
0
mph
10 min Low Impact Ride
Denis Morton
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Friday 12/13/19 @ 12:33 AM
58
kj
80
rpm
38
%
16
mph
Friday 1/17/20 @ 12:49 AM
✅
240
kj
134
rpm
0
%
0
mph
30 min Low Impact Ride
Alex Toussaint
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Sunday 3/22/20 @ 10:22 PM
205
kj
84
rpm
40
%
17
mph
Sunday 3/8/20 @ 10:27 PM
✅
432
kj
142
rpm
0
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 3:25 PM
348
kj
79
rpm
44
%
18
mph
Tuesday 3/3/20 @ 10:40 PM
✅
199
kj
147
rpm
0
%
0
mph
20 min WHM Celebration Ride
Denis Morton
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Thursday 3/5/20 @ 11:48 PM
169
kj
82
rpm
44
%
18
mph
Wednesday 2/26/20 @ 1:14 AM
✅
213
kj
149
rpm
0
%
0
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 2/24/20 @ 7:19 PM
164
kj
75
rpm
46
%
18
mph
Thursday 2/13/20 @ 12:40 PM
✅
169
kj
130
rpm
0
%
0
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Monday 2/17/20 @ 11:38 PM
103
kj
83
rpm
35
%
15
mph
Next Workouts
aliwake
NC
15 🔥
Beat alright_meow
VS
alright_meow
Albuquerque
0
Beat aliwake
Workouts
Next Workouts
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
108
kj
Sunday 11/8/20
54
kj
Thursday 12/31/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
135
kj
Thursday 7/16/20
127
kj
Sunday 7/12/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
195
kj
Thursday 5/7/20
138
kj
Wednesday 6/10/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
294
kj
Wednesday 4/22/20
260
kj
Wednesday 4/22/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
75
kj
Wednesday 4/8/20
58
kj
Friday 12/13/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
240
kj
Friday 1/17/20
205
kj
Sunday 3/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
432
kj
Sunday 3/8/20
348
kj
Friday 7/5/19
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
199
kj
Tuesday 3/3/20
169
kj
Thursday 3/5/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
213
kj
Wednesday 2/26/20
164
kj
Monday 2/24/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
169
kj
Thursday 2/13/20
103
kj
Monday 2/17/20
Next Workouts