Shake and Bake

Workouts

Sunday 11/8/20 @ 12:27 AM
✅
108kj
151rpm
0%
0mph
10 min Low Impact Ride
Sam Yo
Wednesday 9/30/20 @ 12:42 PM
65kj
87rpm
37%
17mph
Tuesday 2/11/20 @ 11:39 PM
✅
319kj
149rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Friday 5/1/20 @ 9:54 PM
✅
326kj
151rpm
0%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 12:2 PM
190kj
69rpm
46%
17mph
Thursday 1/16/20 @ 12:20 AM
✅
314kj
147rpm
0%
0mph
30 min Advanced Beginner Ride
Alex Toussaint
Saturday 12/14/19 @ 8:39 PM
179kj
67rpm
44%
16mph

Workouts

10 min Low Impact Ride
Sam Yo
✅ 108 kj
Sunday 11/8/20
65 kj
Wednesday 9/30/20
30 min Lizzo Ride
Robin Arzón
✅ 319 kj
Tuesday 2/11/20
149 kj
Tuesday 8/6/19
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 326 kj
Friday 5/1/20
190 kj
Thursday 4/30/20
30 min Advanced Beginner Ride
Alex Toussaint
✅ 314 kj
Thursday 1/16/20
179 kj
Saturday 12/14/19