Shake and Bake
VS
Workouts
Friday 12/17/21 @ 1:19 PM
✅
273kj
84rpm
44%
19mph
Saturday 3/26/22 @ 12:38 AM
108kj
81rpm
30%
13mph
Sunday 2/14/21 @ 6:25 PM
✅
404kj
82rpm
44%
19mph
Saturday 3/13/21 @ 8:8 PM
194kj
77rpm
34%
14mph
Monday 2/22/21 @ 11:57 PM
✅
350kj
86rpm
40%
18mph
Wednesday 2/26/20 @ 9:13 PM
254kj
81rpm
36%
15mph
Tuesday 4/21/20 @ 1:49 PM
✅
509kj
80rpm
44%
18mph
Friday 4/24/20 @ 10:30 PM
408kj
84rpm
39%
17mph
Saturday 4/27/19 @ 4:43 PM
✅
699kj
78rpm
44%
18mph
Saturday 4/11/20 @ 4:0 PM
476kj
84rpm
35%
15mph
Monday 4/6/20 @ 11:46 PM
✅
135kj
86rpm
43%
19mph
Sunday 2/16/20 @ 8:44 PM
83kj
84rpm
35%
15mph
Saturday 7/13/19 @ 4:45 PM
✅
528kj
70rpm
51%
19mph
Saturday 4/4/20 @ 4:24 PM
344kj
85rpm
36%
16mph
Friday 3/27/20 @ 3:59 PM
✅
640kj
69rpm
65%
23mph
Saturday 3/28/20 @ 7:56 PM
285kj
78rpm
40%
16mph
Saturday 3/14/20 @ 4:40 PM
✅
612kj
84rpm
46%
20mph
Saturday 3/14/20 @ 4:39 PM
328kj
82rpm
36%
15mph
Wednesday 1/1/20 @ 4:28 PM
✅
462kj
69rpm
55%
20mph
Friday 1/3/20 @ 9:48 PM
234kj
75rpm
38%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
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PGH #FF40 #CDE #KOs
0
Workouts
108
kj
Saturday 3/26/22
194
kj
Saturday 3/13/21
254
kj
Wednesday 2/26/20
476
kj
Saturday 4/11/20
344
kj
Saturday 4/4/20