Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 5:3 PM
✅
203kj
58rpm
52%
17mph
Monday 2/15/21 @ 8:0 PM
126kj
55rpm
40%
12mph
Tuesday 11/23/21 @ 10:58 PM
✅
366kj
78rpm
44%
18mph
Monday 4/4/22 @ 5:45 PM
183kj
61rpm
36%
11mph
Friday 11/13/20 @ 9:53 PM
✅
209kj
66rpm
47%
17mph
Saturday 11/14/20 @ 4:59 PM
184kj
82rpm
39%
16mph
Tuesday 11/9/21 @ 11:57 PM
✅
265kj
74rpm
47%
19mph
Tuesday 1/25/22 @ 10:51 PM
157kj
63rpm
39%
13mph
Sunday 9/6/20 @ 3:59 PM
✅
271kj
74rpm
48%
19mph
Saturday 9/19/20 @ 8:11 PM
159kj
62rpm
41%
13mph
Tuesday 7/28/20 @ 11:56 AM
✅
191kj
64rpm
46%
16mph
Friday 8/7/20 @ 2:56 PM
162kj
60rpm
42%
13mph
Sunday 6/7/20 @ 2:5 PM
209kj
80rpm
44%
18mph
Thursday 6/11/20 @ 5:24 PM
✅
224kj
76rpm
44%
17mph
Sunday 5/3/20 @ 4:28 PM
✅
303kj
80rpm
48%
20mph
Saturday 5/9/20 @ 4:30 PM
233kj
78rpm
44%
18mph
Tuesday 4/28/20 @ 1:58 PM
✅
305kj
81rpm
48%
20mph
Wednesday 4/29/20 @ 6:0 PM
284kj
83rpm
46%
19mph
Sunday 3/31/19 @ 1:55 PM
✅
729kj
79rpm
53%
22mph
Sunday 4/7/19 @ 5:29 PM
378kj
70rpm
43%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
39
🔥
VS
fragilefoot
Chicago
4
Workouts
126
kj
Monday 2/15/21
209
kj
Sunday 6/7/20
233
kj
Saturday 5/9/20
284
kj
Wednesday 4/29/20