Shake and Bake

Workouts

Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/17/19 @ 2:20 AM
✅
239kj
78rpm
44%
18mph
Thursday 3/26/20 @ 12:2 AM
✅
239kj
69rpm
49%
18mph
30 min Queen Rock Ride
Denis Morton
Monday 12/10/18 @ 3:53 AM
170kj
79rpm
38%
16mph
Sunday 6/9/19 @ 4:44 PM
✅
298kj
60rpm
49%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Wednesday 6/12/19 @ 1:21 PM
283kj
77rpm
41%
16mph
Sunday 6/24/18 @ 2:27 PM
✅
703kj
80rpm
52%
21mph
60 min Epic Sing Along Ride
Jenn Sherman
Thursday 2/21/19 @ 4:17 PM
376kj
68rpm
46%
16mph
Sunday 7/22/18 @ 2:28 PM
✅
606kj
85rpm
46%
20mph
60 min 80s Ride
Jenn Sherman
Saturday 1/19/19 @ 4:28 AM
392kj
76rpm
42%
17mph
Friday 12/28/18 @ 9:58 PM
✅
527kj
68rpm
58%
21mph
45 min Live DJ Ride
Robin Arzón
Saturday 12/29/18 @ 10:59 PM
260kj
67rpm
43%
15mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 12/29/18 @ 1:42 AM
261kj
83rpm
37%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
217 kj
Friday 4/17/20
✅ 239 kj
Sunday 2/17/19
30 min Queen Rock Ride
Denis Morton
✅ 239 kj
Thursday 3/26/20
170 kj
Monday 12/10/18
45 min Epic Sing Along Ride
Jenn Sherman
✅ 298 kj
Sunday 6/9/19
283 kj
Wednesday 6/12/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 703 kj
Sunday 6/24/18
376 kj
Thursday 2/21/19
60 min 80s Ride
Jenn Sherman
✅ 606 kj
Sunday 7/22/18
392 kj
Saturday 1/19/19
45 min Live DJ Ride
Robin Arzón
✅ 527 kj
Friday 12/28/18
260 kj
Saturday 12/29/18
45 min Turkey Burn Ride
Robin Arzón
✅ 537 kj
Thursday 11/22/18
261 kj
Saturday 12/29/18