Ricky
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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
16
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
48 π₯
Beat aliveandkickndd
Workouts
Next Workouts
Monday 10/25/21 @ 11:5 PM
103
kj
78
rpm
37
%
15
mph
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
Tuesday 3/22/22 @ 4:8 AM
β
119
kj
74
rpm
40
%
16
mph
Tuesday 3/8/22 @ 7:56 PM
455
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 7:22 PM
β
558
kj
84
rpm
50
%
22
mph
Saturday 1/15/22 @ 3:59 PM
725
kj
82
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 8:1 PM
β
743
kj
95
rpm
45
%
22
mph
Saturday 5/29/21 @ 3:0 PM
594
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 5:52 PM
β
833
kj
93
rpm
48
%
23
mph
Tuesday 1/12/21 @ 11:56 PM
471
kj
83
rpm
47
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 5/9/21 @ 8:0 PM
β
511
kj
90
rpm
45
%
21
mph
Saturday 5/8/21 @ 3:0 PM
864
kj
88
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:59 PM
β
1000
kj
88
rpm
50
%
22
mph
Sunday 1/17/21 @ 6:25 PM
535
kj
90
rpm
47
%
21
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 6:28 PM
β
729
kj
95
rpm
50
%
24
mph
Saturday 9/19/20 @ 11:54 AM
723
kj
85
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:57 PM
β
805
kj
91
rpm
48
%
22
mph
Thursday 12/3/20 @ 12:0 AM
290
kj
80
rpm
46
%
19
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 12/1/20 @ 12:29 PM
β
380
kj
88
rpm
48
%
21
mph
Thursday 2/20/20 @ 6:52 PM
β
561
kj
78
rpm
54
%
22
mph
45 min HIIT & Hills Ride
Ben Alldis
View Class
Share
Wednesday 2/26/20 @ 3:1 AM
kj
rpm
%
0
mph
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
16
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
48 π₯
Beat aliveandkickndd
Workouts
Next Workouts
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
103
kj
Monday 10/25/21
β
119
kj
Tuesday 3/22/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
455
kj
Tuesday 3/8/22
β
558
kj
Wednesday 3/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
725
kj
Saturday 1/15/22
β
743
kj
Sunday 1/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
594
kj
Saturday 5/29/21
β
833
kj
Saturday 12/12/20
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
471
kj
Tuesday 1/12/21
β
511
kj
Sunday 5/9/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
864
kj
Saturday 5/8/21
β
1000
kj
Saturday 1/16/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
535
kj
Sunday 1/17/21
β
729
kj
Sunday 1/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
723
kj
Saturday 9/19/20
β
805
kj
Saturday 12/5/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
290
kj
Thursday 12/3/20
β
380
kj
Tuesday 12/1/20
45 min HIIT & Hills Ride
Ben Alldis
View Class
Share
β
561
kj
Thursday 2/20/20
kj
Wednesday 2/26/20
Next Workouts