Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 7:56 PM
455kj
86rpm
45%
20mph
Wednesday 3/9/22 @ 7:24 PM
✅
469kj
84rpm
46%
20mph
Saturday 5/22/21 @ 3:0 PM
578kj
82rpm
46%
20mph
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Saturday 10/16/21 @ 11:26 AM
648kj
75rpm
47%
19mph
Saturday 1/22/22 @ 5:54 PM
✅
706kj
78rpm
47%
19mph
Tuesday 4/27/21 @ 4:50 PM
354kj
78rpm
44%
18mph
Monday 11/29/21 @ 6:17 PM
✅
408kj
81rpm
45%
19mph
Saturday 11/13/21 @ 2:59 PM
✅
914kj
85rpm
46%
20mph
Saturday 11/13/21 @ 6:26 PM
819kj
73rpm
48%
19mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Monday 5/17/21 @ 7:4 PM
420kj
74rpm
48%
19mph
Tuesday 1/12/21 @ 11:56 PM
✅
471kj
83rpm
47%
20mph
Thursday 5/6/21 @ 5:43 PM
420kj
73rpm
49%
19mph
Thursday 1/16/20 @ 2:28 PM
✅
453kj
88rpm
44%
20mph
Friday 8/14/20 @ 6:52 PM
438kj
79rpm
47%
20mph
Saturday 2/16/19 @ 5:42 PM
564kj
70rpm
51%
19mph
Saturday 2/16/19 @ 5:41 PM
✅
571kj
79rpm
47%
19mph
Saturday 11/3/18 @ 4:44 PM
561kj
81rpm
47%
19mph
Saturday 11/3/18 @ 4:38 PM
✅
614kj
80rpm
48%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
54
VS
cincygal
Ohio
71
🔥
Workouts
455
kj
Tuesday 3/8/22
648
kj
Saturday 10/16/21
354
kj
Tuesday 4/27/21
819
kj
Saturday 11/13/21
420
kj
Thursday 5/6/21
438
kj
Friday 8/14/20
561
kj
Saturday 11/3/18