Shake and Bake
VS
Workouts
Monday 8/8/22 @ 8:54 PM
✅
329kj
80rpm
49%
20mph
Monday 8/15/22 @ 3:52 PM
253kj
80rpm
44%
18mph
Wednesday 5/19/21 @ 11:55 AM
✅
259kj
83rpm
44%
19mph
Friday 10/1/21 @ 1:15 PM
245kj
82rpm
43%
18mph
Tuesday 4/27/21 @ 4:50 PM
354kj
78rpm
44%
18mph
Thursday 7/29/21 @ 3:54 PM
✅
384kj
81rpm
44%
19mph
Saturday 5/22/21 @ 3:0 PM
578kj
82rpm
46%
20mph
Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Tuesday 3/23/21 @ 11:55 AM
330kj
81rpm
40%
17mph
Thursday 3/4/21 @ 10:4 PM
213kj
80rpm
43%
18mph
Sunday 3/21/21 @ 1:47 PM
✅
265kj
87rpm
43%
19mph
Thursday 12/17/20 @ 12:27 AM
✅
325kj
78rpm
50%
20mph
Wednesday 1/6/21 @ 4:41 PM
288kj
85rpm
45%
20mph
Monday 7/13/20 @ 9:57 PM
✅
333kj
88rpm
46%
21mph
Monday 7/13/20 @ 9:52 PM
272kj
89rpm
42%
19mph
Friday 10/12/18 @ 11:24 PM
969kj
72rpm
53%
20mph
Sunday 10/7/18 @ 4:37 PM
✅
1015kj
79rpm
51%
21mph
Sunday 8/19/18 @ 9:11 PM
543kj
78rpm
47%
19mph
Sunday 8/19/18 @ 2:21 PM
✅
647kj
91rpm
45%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
VS
busta_sweat
#iLuv2ROW
61
Workouts
245
kj
Friday 10/1/21
354
kj
Tuesday 4/27/21
213
kj
Thursday 3/4/21