Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 7:56 PM
✅
455kj
86rpm
45%
20mph
Saturday 3/12/22 @ 3:59 PM
233kj
84rpm
35%
15mph
Monday 10/18/21 @ 11:25 PM
201kj
82rpm
40%
17mph
Monday 9/27/21 @ 8:53 PM
✅
208kj
80rpm
40%
17mph
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
Thursday 10/29/20 @ 5:26 PM
207kj
78rpm
42%
17mph
Friday 2/12/21 @ 9:57 PM
✅
253kj
89rpm
41%
19mph
Friday 2/12/21 @ 9:53 PM
163kj
95rpm
33%
16mph
Sunday 1/17/21 @ 6:25 PM
✅
535kj
90rpm
47%
21mph
Sunday 1/17/21 @ 6:27 PM
274kj
74rpm
41%
16mph
Monday 6/1/20 @ 9:14 PM
✅
132kj
74rpm
42%
17mph
Tuesday 6/2/20 @ 11:35 PM
125kj
83rpm
39%
16mph
Saturday 5/9/20 @ 12:11 AM
✅
518kj
79rpm
45%
18mph
Wednesday 2/26/20 @ 11:22 PM
385kj
69rpm
45%
16mph
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
Saturday 3/28/20 @ 3:48 PM
310kj
77rpm
43%
17mph
Friday 3/27/20 @ 3:59 PM
✅
640kj
69rpm
65%
23mph
Friday 3/27/20 @ 3:57 PM
310kj
79rpm
41%
17mph
Sunday 3/22/20 @ 2:29 PM
✅
449kj
71rpm
53%
20mph
Sunday 3/22/20 @ 2:27 PM
306kj
75rpm
43%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
82
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
11
Workouts
233
kj
Saturday 3/12/22
163
kj
Friday 2/12/21