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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 🔥
Beat aliveandkickndd
Workouts
Next Workouts
Saturday 5/29/21 @ 3:0 PM
594
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 2:22 PM
✅
916
kj
74
rpm
61
%
23
mph
Saturday 5/22/21 @ 3:0 PM
578
kj
82
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 12:46 PM
✅
1125
kj
83
rpm
59
%
25
mph
Wednesday 5/19/21 @ 11:55 AM
259
kj
83
rpm
44
%
19
mph
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 5/19/21 @ 9:23 PM
✅
425
kj
82
rpm
53
%
22
mph
Thursday 4/8/21 @ 3:4 PM
433
kj
86
rpm
45
%
20
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 2/2/21 @ 10:20 PM
✅
650
kj
75
rpm
59
%
22
mph
Thursday 3/25/21 @ 2:13 PM
451
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/7/21 @ 8:15 PM
✅
646
kj
67
rpm
59
%
21
mph
Tuesday 1/12/21 @ 11:56 PM
471
kj
83
rpm
47
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 12/2/20 @ 1:40 AM
✅
663
kj
83
rpm
55
%
23
mph
Saturday 9/19/20 @ 11:54 AM
723
kj
85
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 9:14 AM
✅
1100
kj
79
rpm
60
%
24
mph
Friday 3/27/20 @ 3:59 PM
640
kj
69
rpm
65
%
23
mph
45 min Classic Rock Ride
Jess King
View Class
Share
Saturday 3/28/20 @ 3:7 PM
✅
858
kj
78
rpm
63
%
25
mph
Saturday 10/12/19 @ 4:44 PM
798
kj
70
rpm
60
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/20/19 @ 8:49 PM
✅
1200
kj
79
rpm
62
%
25
mph
Saturday 2/16/19 @ 5:42 PM
564
kj
70
rpm
51
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 12:23 AM
✅
1112
kj
85
rpm
57
%
24
mph
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
1
Beat bceagle96
VS
bceagle96
Jupiter, FL
115 🔥
Beat aliveandkickndd
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
594
kj
Saturday 5/29/21
✅
916
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
578
kj
Saturday 5/22/21
✅
1125
kj
Sunday 5/31/20
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
259
kj
Wednesday 5/19/21
✅
425
kj
Wednesday 5/19/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
433
kj
Thursday 4/8/21
✅
650
kj
Tuesday 2/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
451
kj
Thursday 3/25/21
✅
646
kj
Wednesday 4/7/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
471
kj
Tuesday 1/12/21
✅
663
kj
Wednesday 12/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
723
kj
Saturday 9/19/20
✅
1100
kj
Friday 9/25/20
45 min Classic Rock Ride
Jess King
View Class
Share
640
kj
Friday 3/27/20
✅
858
kj
Saturday 3/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
798
kj
Saturday 10/12/19
✅
1200
kj
Sunday 10/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
564
kj
Saturday 2/16/19
✅
1112
kj
Tuesday 2/19/19
Next Workouts