Shake and Bake
VS
Workouts
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Saturday 5/29/21 @ 11:31 AM
314kj
78rpm
36%
15mph
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Friday 5/21/21 @ 10:47 AM
340kj
87rpm
36%
16mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Monday 5/17/21 @ 1:17 PM
254kj
88rpm
35%
15mph
Friday 4/30/21 @ 12:4 AM
✅
185kj
77rpm
47%
19mph
Friday 5/7/21 @ 10:46 AM
75kj
88rpm
29%
13mph
Tuesday 1/12/21 @ 11:56 PM
✅
471kj
83rpm
47%
20mph
Thursday 5/6/21 @ 10:52 AM
252kj
87rpm
35%
16mph
Tuesday 4/27/21 @ 4:50 PM
✅
354kj
78rpm
44%
18mph
Friday 3/19/21 @ 11:8 AM
217kj
85rpm
34%
15mph
Friday 2/12/21 @ 9:57 PM
✅
253kj
89rpm
41%
19mph
Saturday 4/10/21 @ 11:59 AM
150kj
93rpm
32%
15mph
Tuesday 2/9/21 @ 4:27 PM
✅
369kj
87rpm
41%
18mph
Thursday 2/25/21 @ 12:0 PM
230kj
88rpm
33%
15mph
Friday 1/1/21 @ 1:5 AM
✅
308kj
82rpm
47%
20mph
Friday 1/1/21 @ 3:5 PM
128kj
79rpm
34%
14mph
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Thursday 12/3/20 @ 12:5 PM
288kj
86rpm
33%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
54
🔥
VS
aliciasupermom
ROC NY
1
Workouts
252
kj
Thursday 5/6/21
217
kj
Friday 3/19/21
150
kj
Saturday 4/10/21
128
kj
Friday 1/1/21