Shake and Bake
VS
Workouts
Thursday 2/1/24 @ 11:27 PM
✅
279kj
84rpm
44%
19mph
Thursday 1/11/24 @ 2:6 PM
181kj
82rpm
38%
16mph
Thursday 6/16/22 @ 12:2 AM
✅
462kj
81rpm
48%
20mph
Sunday 2/13/22 @ 2:49 PM
316kj
77rpm
43%
17mph
Tuesday 3/8/22 @ 7:56 PM
✅
455kj
86rpm
45%
20mph
Tuesday 3/29/22 @ 3:16 PM
319kj
81rpm
41%
17mph
Tuesday 6/22/21 @ 3:23 PM
✅
514kj
82rpm
49%
21mph
Wednesday 8/11/21 @ 12:42 PM
265kj
75rpm
40%
16mph
Friday 6/4/21 @ 5:33 PM
✅
254kj
81rpm
45%
19mph
Friday 5/7/21 @ 11:46 AM
241kj
81rpm
43%
18mph
Thursday 3/4/21 @ 10:4 PM
213kj
80rpm
43%
18mph
Friday 3/5/21 @ 2:43 PM
✅
213kj
83rpm
40%
17mph
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
Sunday 11/1/20 @ 3:13 PM
251kj
79rpm
45%
18mph
Thursday 5/14/20 @ 11:58 AM
✅
289kj
80rpm
48%
19mph
Thursday 4/30/20 @ 12:59 PM
244kj
80rpm
44%
18mph
Sunday 3/22/20 @ 2:29 PM
✅
449kj
71rpm
53%
20mph
Monday 3/30/20 @ 2:13 PM
326kj
78rpm
43%
17mph
Saturday 3/3/18 @ 10:59 PM
✅
486kj
81rpm
49%
20mph
Wednesday 3/7/18 @ 1:43 PM
317kj
80rpm
41%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
94
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
17
Workouts
181
kj
Thursday 1/11/24
319
kj
Tuesday 3/29/22
265
kj
Wednesday 8/11/21
213
kj
Thursday 3/4/21