Shake and Bake
VS
Workouts
Monday 9/18/23 @ 2:31 PM
✅
282kj
65rpm
64%
23mph
Saturday 10/14/23 @ 4:5 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 2:27 PM
439kj
78rpm
48%
20mph
Tuesday 11/10/20 @ 2:44 PM
✅
485kj
69rpm
55%
21mph
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
Tuesday 11/3/20 @ 5:16 PM
314kj
72rpm
52%
20mph
Tuesday 3/17/20 @ 11:29 PM
453kj
77rpm
49%
20mph
Friday 10/9/20 @ 4:14 PM
✅
505kj
78rpm
51%
21mph
Saturday 4/6/19 @ 4:42 PM
✅
793kj
69rpm
60%
22mph
Saturday 5/16/20 @ 1:59 PM
625kj
71rpm
53%
20mph
Saturday 5/9/20 @ 12:11 AM
518kj
79rpm
45%
18mph
Monday 2/24/20 @ 2:47 PM
✅
640kj
74rpm
52%
20mph
Tuesday 4/14/20 @ 12:57 PM
✅
352kj
79rpm
51%
21mph
Wednesday 1/15/20 @ 3:27 PM
326kj
79rpm
50%
21mph
Saturday 3/28/20 @ 3:54 PM
457kj
76rpm
50%
20mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Saturday 11/10/18 @ 2:56 PM
✅
781kj
71rpm
59%
22mph
Saturday 11/24/18 @ 6:22 PM
594kj
75rpm
50%
20mph
Sunday 8/19/18 @ 9:11 PM
543kj
78rpm
47%
19mph
Sunday 8/19/18 @ 2:25 PM
✅
623kj
76rpm
51%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
28
VS
3kings1queen
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72
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