Shake and Bake
Workouts
Wednesday 1/10/24 @ 6:19 PM
134kj
72rpm
37%
14mph
Sunday 11/5/23 @ 1:47 PM
✅
233kj
82rpm
42%
18mph
Tuesday 6/14/22 @ 3:39 PM
141kj
74rpm
37%
15mph
Wednesday 12/13/23 @ 10:9 AM
✅
216kj
79rpm
42%
17mph
Monday 12/14/20 @ 5:19 PM
231kj
79rpm
36%
15mph
Monday 2/10/20 @ 10:3 PM
✅
344kj
83rpm
41%
18mph
Sunday 11/29/20 @ 7:51 PM
72kj
74rpm
37%
15mph
Friday 5/8/20 @ 12:38 PM
✅
80kj
77rpm
38%
15mph
Sunday 3/15/20 @ 10:22 PM
176kj
74rpm
40%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
220kj
87rpm
40%
17mph
Tuesday 12/17/19 @ 3:25 PM
163kj
74rpm
39%
15mph
Sunday 1/26/20 @ 3:6 PM
✅
218kj
85rpm
41%
17mph
Friday 1/3/20 @ 1:20 AM
185kj
74rpm
42%
16mph
Saturday 1/4/20 @ 3:37 PM
✅
236kj
80rpm
44%
18mph
Tuesday 7/10/18 @ 9:39 PM
279kj
62rpm
46%
16mph
Saturday 7/7/18 @ 9:22 PM
✅
293kj
72rpm
43%
17mph
Monday 7/9/18 @ 9:41 PM
✅
307kj
69rpm
45%
17mph
Sunday 7/8/18 @ 2:0 PM
294kj
78rpm
41%
17mph
Sunday 4/8/18 @ 5:12 PM
187kj
79rpm
40%
16mph
Wednesday 4/4/18 @ 9:36 PM
✅
194kj
77rpm
41%
17mph
Workouts
141
kj
Tuesday 6/14/22