Shake and Bake
Workouts
Wednesday 1/10/24 @ 6:19 PM
134kj
72rpm
37%
14mph
Friday 11/10/23 @ 3:31 AM
✅
221kj
79rpm
42%
17mph
Monday 12/4/23 @ 6:59 PM
148kj
75rpm
36%
15mph
Saturday 11/25/23 @ 4:17 PM
✅
179kj
88rpm
36%
17mph
Sunday 3/15/20 @ 10:22 PM
176kj
74rpm
40%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Tuesday 12/17/19 @ 3:25 PM
163kj
74rpm
39%
15mph
Thursday 1/23/20 @ 10:48 PM
✅
252kj
85rpm
43%
19mph
Friday 1/3/20 @ 1:20 AM
185kj
74rpm
42%
16mph
Sunday 1/19/20 @ 3:44 PM
✅
267kj
82rpm
45%
19mph
Sunday 4/21/19 @ 9:58 PM
74kj
66rpm
48%
18mph
Saturday 12/14/19 @ 4:55 PM
✅
99kj
70rpm
52%
20mph
Tuesday 9/18/18 @ 3:54 PM
104kj
75rpm
43%
17mph
Sunday 12/9/18 @ 7:46 PM
✅
109kj
77rpm
43%
17mph
Monday 7/9/18 @ 9:41 PM
✅
307kj
69rpm
45%
17mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Wednesday 5/30/18 @ 8:25 PM
✅
143kj
74rpm
45%
17mph
Thursday 5/31/18 @ 10:23 AM
131kj
79rpm
40%
16mph
Friday 4/20/18 @ 4:21 PM
✅
190kj
74rpm
42%
16mph
Saturday 4/21/18 @ 4:16 PM
143kj
77rpm
36%
15mph