Shake and Bake

Workouts

Tuesday 10/15/19 @ 10:6 PM
✅
151kj
77rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:54 PM
23kj
62rpm
27%
9mph
Monday 7/9/18 @ 9:41 PM
✅
307kj
69rpm
45%
17mph
45 min All for One Ride
All Instructors
Thursday 3/14/19 @ 6:49 PM
249kj
74rpm
40%
15mph
Wednesday 3/21/18 @ 7:55 PM
✅
159kj
71rpm
40%
15mph
30 min Broadway Mixtape Ride
Hannah Corbin
Monday 2/18/19 @ 10:7 PM
154kj
73rpm
38%
15mph

Workouts

30 min JLO Ride
Jess & Robin
✅ 151 kj
Tuesday 10/15/19
23 kj
Tuesday 10/15/19
45 min All for One Ride
All Instructors
✅ 307 kj
Monday 7/9/18
249 kj
Thursday 3/14/19
30 min Broadway Mixtape Ride
Hannah Corbin
✅ 159 kj
Wednesday 3/21/18
154 kj
Monday 2/18/19