Shake and Bake
Workouts
Friday 4/30/21 @ 8:57 PM
145kj
72rpm
38%
15mph
Tuesday 5/4/21 @ 12:17 PM
✅
157kj
80rpm
37%
15mph
Wednesday 4/21/21 @ 8:45 PM
154kj
71rpm
39%
15mph
Thursday 4/15/21 @ 4:26 PM
✅
189kj
80rpm
38%
16mph
Wednesday 3/11/20 @ 2:34 PM
142kj
66rpm
42%
15mph
Wednesday 7/8/20 @ 4:27 PM
✅
222kj
73rpm
45%
18mph
Thursday 4/2/20 @ 3:54 PM
232kj
68rpm
40%
15mph
Sunday 7/5/20 @ 1:43 PM
✅
316kj
75rpm
43%
17mph
Friday 7/26/19 @ 9:15 PM
✅
340kj
81rpm
42%
18mph
Saturday 2/1/20 @ 2:42 PM
290kj
80rpm
40%
17mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
365kj
81rpm
44%
18mph
Saturday 2/23/19 @ 9:40 PM
✅
306kj
73rpm
44%
17mph
Sunday 2/24/19 @ 1:36 PM
301kj
81rpm
40%
17mph
Sunday 2/10/19 @ 5:42 PM
258kj
66rpm
43%
15mph
Sunday 2/17/19 @ 6:4 PM
✅
306kj
75rpm
43%
17mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Sunday 2/10/19 @ 5:31 PM
✅
219kj
74rpm
44%
17mph
Friday 2/1/19 @ 9:20 PM
147kj
65rpm
41%
14mph
Sunday 2/10/19 @ 5:0 PM
✅
217kj
76rpm
44%
17mph
Workouts
142
kj
Wednesday 3/11/20
290
kj
Saturday 2/1/20
255
kj
Saturday 7/6/19
126
kj
Wednesday 2/13/19