Shake and Bake
Workouts
Sunday 3/15/20 @ 10:22 PM
176kj
74rpm
40%
16mph
Thursday 3/19/20 @ 6:45 PM
✅
215kj
65rpm
49%
17mph
Friday 3/8/19 @ 6:25 PM
210kj
73rpm
44%
17mph
Monday 3/11/19 @ 4:16 AM
✅
253kj
62rpm
55%
19mph
Wednesday 3/6/19 @ 2:8 PM
✅
155kj
64rpm
42%
14mph
Tuesday 3/5/19 @ 4:59 AM
kj
rpm
%
0mph
Saturday 2/23/19 @ 9:40 PM
306kj
73rpm
44%
17mph
Saturday 2/23/19 @ 8:25 PM
✅
352kj
66rpm
50%
18mph
Monday 8/13/18 @ 9:52 PM
194kj
74rpm
42%
17mph
Wednesday 8/15/18 @ 4:57 AM
✅
237kj
70rpm
48%
18mph
Monday 7/9/18 @ 9:41 PM
307kj
69rpm
45%
17mph
Wednesday 7/4/18 @ 5:56 AM
✅
357kj
69rpm
49%
18mph
Sunday 6/10/18 @ 8:3 PM
250kj
68rpm
43%
16mph
Monday 6/4/18 @ 4:56 AM
✅
387kj
67rpm
52%
19mph
Friday 5/11/18 @ 4:23 PM
198kj
74rpm
43%
17mph
Saturday 5/12/18 @ 2:25 AM
✅
239kj
73rpm
47%
18mph
Monday 4/16/18 @ 10:49 PM
281kj
64rpm
46%
16mph
Saturday 4/14/18 @ 2:20 AM
✅
356kj
62rpm
52%
18mph
Thursday 4/5/18 @ 10:40 PM
186kj
76rpm
41%
16mph
Wednesday 3/21/18 @ 12:3 AM
✅
280kj
72rpm
51%
19mph
Workouts
176
kj
Sunday 3/15/20
306
kj
Saturday 2/23/19
186
kj
Thursday 4/5/18