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Shake and Bake
aliveandkickn
Jersey
4
Beat akjenfrmtheblk
VS
akjenfrmtheblk
Alaska
34 🔥
Beat aliveandkickn
Workouts
Next Workouts
Sunday 3/15/20 @ 10:22 PM
176
kj
74
rpm
40
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
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Thursday 3/19/20 @ 6:45 PM
✅
215
kj
65
rpm
49
%
17
mph
Friday 3/8/19 @ 6:25 PM
210
kj
73
rpm
44
%
17
mph
30 min Women's History Ride
Robin Arzón
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Monday 3/11/19 @ 4:16 AM
✅
253
kj
62
rpm
55
%
19
mph
Wednesday 3/6/19 @ 2:8 PM
✅
155
kj
64
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Tuesday 3/5/19 @ 4:59 AM
kj
rpm
%
0
mph
Saturday 2/23/19 @ 9:40 PM
306
kj
73
rpm
44
%
17
mph
45 min Fresh Friday Ride
Denis Morton
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Saturday 2/23/19 @ 8:25 PM
✅
352
kj
66
rpm
50
%
18
mph
Monday 8/13/18 @ 9:52 PM
194
kj
74
rpm
42
%
17
mph
30 min 90s Pop Ride
Denis Morton
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Share
Wednesday 8/15/18 @ 4:57 AM
✅
237
kj
70
rpm
48
%
18
mph
Monday 7/9/18 @ 9:41 PM
307
kj
69
rpm
45
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 5:56 AM
✅
357
kj
69
rpm
49
%
18
mph
Sunday 6/10/18 @ 8:3 PM
250
kj
68
rpm
43
%
16
mph
45 min Feel Good Ride
Ally Love
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Share
Monday 6/4/18 @ 4:56 AM
✅
387
kj
67
rpm
52
%
19
mph
Friday 5/11/18 @ 4:23 PM
198
kj
74
rpm
43
%
17
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Saturday 5/12/18 @ 2:25 AM
✅
239
kj
73
rpm
47
%
18
mph
Monday 4/16/18 @ 10:49 PM
281
kj
64
rpm
46
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Saturday 4/14/18 @ 2:20 AM
✅
356
kj
62
rpm
52
%
18
mph
Thursday 4/5/18 @ 10:40 PM
186
kj
76
rpm
41
%
16
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Wednesday 3/21/18 @ 12:3 AM
✅
280
kj
72
rpm
51
%
19
mph
Next Workouts
aliveandkickn
Jersey
4
Beat akjenfrmtheblk
VS
akjenfrmtheblk
Alaska
34 🔥
Beat aliveandkickn
Workouts
Next Workouts
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
176
kj
Sunday 3/15/20
✅
215
kj
Thursday 3/19/20
30 min Women's History Ride
Robin Arzón
View Class
Share
210
kj
Friday 3/8/19
✅
253
kj
Monday 3/11/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
155
kj
Wednesday 3/6/19
kj
Tuesday 3/5/19
45 min Fresh Friday Ride
Denis Morton
View Class
Share
306
kj
Saturday 2/23/19
✅
352
kj
Saturday 2/23/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
194
kj
Monday 8/13/18
✅
237
kj
Wednesday 8/15/18
45 min All for One Ride
All Instructors
View Class
Share
307
kj
Monday 7/9/18
✅
357
kj
Wednesday 7/4/18
45 min Feel Good Ride
Ally Love
View Class
Share
250
kj
Sunday 6/10/18
✅
387
kj
Monday 6/4/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
198
kj
Friday 5/11/18
✅
239
kj
Saturday 5/12/18
45 min Live DJ Ride
Denis Morton
View Class
Share
281
kj
Monday 4/16/18
✅
356
kj
Saturday 4/14/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
186
kj
Thursday 4/5/18
✅
280
kj
Wednesday 3/21/18
Next Workouts