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Shake and Bake
aliveandkickn
Jersey
0
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
17 🔥
Beat aliveandkickn
Workouts
Next Workouts
Monday 12/18/23 @ 10:20 PM
136
kj
71
rpm
37
%
14
mph
30 min Sample That Ride
Denis Morton
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Monday 2/27/23 @ 8:3 PM
✅
244
kj
83
rpm
43
%
18
mph
Wednesday 11/29/23 @ 7:18 PM
135
kj
72
rpm
36
%
14
mph
30 min Rock Ride
Denis Morton
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Wednesday 8/2/23 @ 12:15 PM
✅
270
kj
84
rpm
44
%
19
mph
Monday 12/6/21 @ 9:43 PM
145
kj
70
rpm
39
%
15
mph
30 min Pop Punk Ride
Bradley Rose
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Tuesday 8/3/21 @ 12:12 PM
✅
274
kj
86
rpm
43
%
19
mph
Friday 7/26/19 @ 9:15 PM
340
kj
81
rpm
42
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Thursday 7/25/19 @ 3:23 PM
✅
439
kj
150
rpm
0
%
0
mph
Friday 1/3/20 @ 1:20 AM
185
kj
74
rpm
42
%
16
mph
30 min Weezer Ride
Denis Morton
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Thursday 4/16/20 @ 9:6 PM
✅
278
kj
81
rpm
46
%
19
mph
Sunday 3/15/20 @ 10:22 PM
176
kj
74
rpm
40
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 3/17/20 @ 11:3 PM
✅
276
kj
85
rpm
44
%
19
mph
Tuesday 3/3/20 @ 3:24 PM
116
kj
79
rpm
38
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 12:6 AM
✅
159
kj
85
rpm
41
%
18
mph
Saturday 7/6/19 @ 1:57 PM
255
kj
71
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 6:48 PM
✅
414
kj
150
rpm
0
%
0
mph
Friday 3/8/19 @ 6:25 PM
210
kj
73
rpm
44
%
17
mph
30 min Women's History Ride
Robin Arzón
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Friday 3/15/19 @ 6:16 PM
✅
301
kj
152
rpm
0
%
0
mph
Sunday 1/20/19 @ 5:37 PM
262
kj
72
rpm
41
%
16
mph
45 min Feel Good Ride
Ally Love
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Tuesday 1/22/19 @ 6:42 PM
✅
483
kj
159
rpm
0
%
0
mph
Next Workouts
aliveandkickn
Jersey
0
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
17 🔥
Beat aliveandkickn
Workouts
Next Workouts
30 min Sample That Ride
Denis Morton
View Class
Share
136
kj
Monday 12/18/23
✅
244
kj
Monday 2/27/23
30 min Rock Ride
Denis Morton
View Class
Share
135
kj
Wednesday 11/29/23
✅
270
kj
Wednesday 8/2/23
30 min Pop Punk Ride
Bradley Rose
View Class
Share
145
kj
Monday 12/6/21
✅
274
kj
Tuesday 8/3/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
340
kj
Friday 7/26/19
✅
439
kj
Thursday 7/25/19
30 min Weezer Ride
Denis Morton
View Class
Share
185
kj
Friday 1/3/20
✅
278
kj
Thursday 4/16/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
176
kj
Sunday 3/15/20
✅
276
kj
Tuesday 3/17/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
116
kj
Tuesday 3/3/20
✅
159
kj
Wednesday 3/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
255
kj
Saturday 7/6/19
✅
414
kj
Thursday 7/4/19
30 min Women's History Ride
Robin Arzón
View Class
Share
210
kj
Friday 3/8/19
✅
301
kj
Friday 3/15/19
45 min Feel Good Ride
Ally Love
View Class
Share
262
kj
Sunday 1/20/19
✅
483
kj
Tuesday 1/22/19
Next Workouts