Shake and Bake
Workouts
Thursday 7/21/22 @ 2:35 PM
134kj
72rpm
37%
14mph
Friday 7/15/22 @ 9:44 PM
✅
140kj
71rpm
37%
14mph
Tuesday 1/14/20 @ 3:26 PM
✅
164kj
71rpm
40%
15mph
Thursday 12/17/20 @ 12:37 PM
143kj
78rpm
36%
14mph
Friday 1/3/20 @ 1:20 AM
✅
185kj
74rpm
42%
16mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Tuesday 9/18/18 @ 3:54 PM
✅
104kj
75rpm
43%
17mph
Saturday 12/12/20 @ 2:11 PM
96kj
82rpm
39%
16mph
Monday 9/24/18 @ 8:34 PM
189kj
79rpm
39%
16mph
Tuesday 5/26/20 @ 5:25 PM
✅
196kj
89rpm
36%
16mph
Tuesday 12/17/19 @ 3:25 PM
✅
163kj
74rpm
39%
15mph
Saturday 4/18/20 @ 12:39 AM
71kj
75rpm
35%
14mph
Monday 3/4/19 @ 2:53 PM
✅
119kj
75rpm
41%
16mph
Thursday 4/25/19 @ 10:13 PM
108kj
78rpm
37%
15mph
Thursday 9/13/18 @ 3:18 PM
✅
117kj
79rpm
39%
16mph
Friday 9/7/18 @ 1:53 PM
114kj
81rpm
37%
15mph
Tuesday 7/10/18 @ 9:39 PM
✅
279kj
62rpm
46%
16mph
Friday 7/6/18 @ 10:7 PM
238kj
72rpm
40%
15mph
Monday 7/9/18 @ 9:41 PM
✅
307kj
69rpm
45%
17mph
Sunday 7/1/18 @ 2:58 PM
263kj
78rpm
39%
16mph