Shake and Bake
Workouts
Sunday 1/30/22 @ 4:52 PM
✅
143kj
70rpm
39%
15mph
Wednesday 2/9/22 @ 2:56 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 8:17 PM
39kj
73rpm
34%
13mph
Friday 4/3/20 @ 1:41 PM
✅
63kj
79rpm
40%
16mph
Tuesday 10/15/19 @ 10:6 PM
151kj
77rpm
40%
16mph
Wednesday 10/16/19 @ 10:43 AM
✅
166kj
82rpm
37%
16mph
Thursday 1/17/19 @ 10:9 PM
✅
102kj
73rpm
38%
15mph
Thursday 11/15/18 @ 12:7 AM
50kj
81rpm
38%
16mph
Tuesday 5/15/18 @ 9:59 PM
✅
132kj
79rpm
41%
17mph
Sunday 5/27/18 @ 8:32 PM
2kj
26rpm
39%
6mph
Friday 5/11/18 @ 4:23 PM
✅
198kj
74rpm
43%
17mph
Sunday 5/27/18 @ 8:26 PM
8kj
33rpm
38%
7mph
Tuesday 4/24/18 @ 8:52 PM
✅
124kj
73rpm
42%
16mph
Tuesday 5/15/18 @ 11:21 AM
25kj
94rpm
32%
15mph