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Shake and Bake
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
4
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
21 🔥
Beat alittlevlc
Workouts
Next Workouts
Monday 3/29/21 @ 10:0 AM
215
kj
60
rpm
43
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:29 PM
✅
322
kj
122
rpm
0
%
0
mph
Tuesday 11/10/20 @ 12:25 AM
153
kj
61
rpm
44
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:31 AM
✅
173
kj
0
rpm
0
%
0
mph
Monday 5/4/20 @ 9:52 PM
✅
115
kj
79
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 11/4/20 @ 6:22 PM
92
kj
164
rpm
0
%
0
mph
Wednesday 10/14/20 @ 11:26 PM
173
kj
68
rpm
44
%
16
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:28 PM
✅
272
kj
137
rpm
0
%
0
mph
Sunday 9/20/20 @ 12:24 PM
135
kj
61
rpm
41
%
14
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:33 PM
✅
322
kj
166
rpm
0
%
0
mph
Monday 5/11/20 @ 11:10 PM
49
kj
74
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/7/20 @ 1:3 PM
✅
83
kj
145
rpm
0
%
0
mph
Thursday 1/23/20 @ 3:37 AM
125
kj
66
rpm
45
%
16
mph
20 min 2000s Ride
Hannah Frankson
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Wednesday 1/22/20 @ 10:23 AM
✅
229
kj
158
rpm
0
%
0
mph
Saturday 11/30/19 @ 1:50 PM
✅
173
kj
62
rpm
46
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 12/10/19 @ 10:42 AM
kj
rpm
%
0
mph
Monday 11/11/19 @ 12:4 PM
✅
166
kj
67
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 11/4/19 @ 10:36 AM
kj
rpm
%
0
mph
Saturday 10/5/19 @ 2:58 PM
200
kj
65
rpm
40
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 9/22/19 @ 10:12 AM
✅
360
kj
0
rpm
0
%
0
mph
Next Workouts
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
4
Beat binkusmommy
VS
binkusmommy
KY #BGM👑#TeamTempo #PeloLawMoms
21 🔥
Beat alittlevlc
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
215
kj
Monday 3/29/21
✅
322
kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
153
kj
Tuesday 11/10/20
✅
173
kj
Tuesday 11/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
115
kj
Monday 5/4/20
92
kj
Wednesday 11/4/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
173
kj
Wednesday 10/14/20
✅
272
kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
135
kj
Sunday 9/20/20
✅
322
kj
Wednesday 8/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Monday 5/11/20
✅
83
kj
Tuesday 4/7/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
125
kj
Thursday 1/23/20
✅
229
kj
Wednesday 1/22/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
173
kj
Saturday 11/30/19
kj
Tuesday 12/10/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
166
kj
Monday 11/11/19
kj
Monday 11/4/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
200
kj
Saturday 10/5/19
✅
360
kj
Sunday 9/22/19
Next Workouts