Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:58 PM
✅
125kj
71rpm
36%
14mph
Wednesday 2/2/22 @ 12:8 AM
105kj
82rpm
29%
13mph
Wednesday 1/12/22 @ 1:43 AM
130kj
55rpm
44%
13mph
Monday 1/10/22 @ 10:59 PM
✅
160kj
66rpm
44%
15mph
Monday 9/27/21 @ 10:9 AM
2kj
20rpm
30%
4mph
Tuesday 8/24/21 @ 12:20 AM
✅
50kj
76rpm
26%
11mph
Tuesday 4/6/21 @ 1:1 AM
✅
154kj
71rpm
40%
15mph
Tuesday 3/23/21 @ 9:29 PM
94kj
63rpm
35%
12mph
Tuesday 10/6/20 @ 11:27 AM
✅
110kj
66rpm
44%
15mph
Wednesday 3/24/21 @ 8:56 PM
92kj
69rpm
40%
14mph
Tuesday 1/5/21 @ 11:58 AM
104kj
72rpm
38%
15mph
Tuesday 1/5/21 @ 6:59 PM
✅
110kj
70rpm
39%
14mph
Sunday 12/20/20 @ 1:49 AM
✅
99kj
76rpm
37%
15mph
Thursday 12/17/20 @ 2:48 AM
76kj
68rpm
36%
13mph
Wednesday 7/15/20 @ 1:51 PM
150kj
63rpm
43%
15mph
Monday 2/24/20 @ 11:49 PM
✅
169kj
70rpm
42%
15mph
Thursday 1/23/20 @ 3:37 AM
✅
125kj
66rpm
45%
16mph
Saturday 5/23/20 @ 4:36 PM
96kj
73rpm
37%
14mph
Monday 4/27/20 @ 7:25 PM
✅
187kj
66rpm
45%
16mph
Friday 4/24/20 @ 9:28 PM
146kj
81rpm
35%
15mph
Workouts
92
kj
Wednesday 3/24/21
150
kj
Wednesday 7/15/20
146
kj
Friday 4/24/20