Shake and Bake
Workouts
Monday 1/3/22 @ 12:4 AM
✅
59kj
79rpm
32%
13mph
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Monday 3/29/21 @ 10:0 AM
✅
215kj
60rpm
43%
14mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:27 AM
✅
125kj
62rpm
40%
13mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Tuesday 11/10/20 @ 12:25 AM
✅
153kj
61rpm
44%
15mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Tuesday 10/6/20 @ 11:27 AM
✅
110kj
66rpm
44%
15mph
Wednesday 10/7/20 @ 12:12 AM
58kj
43rpm
45%
12mph
Sunday 9/20/20 @ 12:24 PM
✅
135kj
61rpm
41%
14mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Friday 7/17/20 @ 4:26 PM
195kj
69rpm
45%
17mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Friday 4/3/20 @ 8:1 PM
196kj
63rpm
48%
17mph
Friday 4/3/20 @ 3:5 AM
✅
224kj
57rpm
53%
18mph
Saturday 12/28/19 @ 2:56 PM
✅
321kj
64rpm
44%
15mph
Saturday 12/28/19 @ 3:0 PM
285kj
56rpm
44%
14mph
Wednesday 9/25/19 @ 12:9 AM
✅
179kj
68rpm
36%
13mph
Sunday 9/22/19 @ 3:43 PM
150kj
61rpm
36%
13mph
Workouts
141
kj
Tuesday 11/10/20
58
kj
Wednesday 10/7/20
285
kj
Saturday 12/28/19