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Shake and Bake
alittlevlc
ATLπ| BGMπ|BPRβπ½
2
Beat amazin_grace
VS
amazin_grace
NC
8 π₯
Beat alittlevlc
Workouts
Tuesday 1/26/21 @ 2:5 AM
163
kj
69
rpm
41
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 1/26/21 @ 6:38 PM
β
187
kj
73
rpm
42
%
16
mph
Monday 5/4/20 @ 9:52 PM
115
kj
79
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 10/26/20 @ 4:13 PM
β
121
kj
76
rpm
40
%
16
mph
Monday 5/4/20 @ 7:33 PM
65
kj
74
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 10/26/20 @ 3:56 PM
β
78
kj
72
rpm
38
%
15
mph
Friday 7/17/20 @ 4:26 PM
195
kj
69
rpm
45
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Share
Wednesday 7/8/20 @ 10:18 PM
β
214
kj
71
rpm
46
%
17
mph
Wednesday 7/15/20 @ 1:51 PM
150
kj
63
rpm
43
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 6/20/20 @ 10:37 PM
β
253
kj
73
rpm
51
%
19
mph
Tuesday 6/30/20 @ 11:27 AM
113
kj
72
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
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Monday 4/13/20 @ 9:44 PM
β
156
kj
77
rpm
44
%
18
mph
Tuesday 6/9/20 @ 12:8 AM
144
kj
55
rpm
47
%
14
mph
30 min Climb Ride
Alex Toussaint
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Tuesday 6/9/20 @ 10:18 PM
β
247
kj
73
rpm
47
%
18
mph
Tuesday 5/5/20 @ 11:8 PM
143
kj
80
rpm
42
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
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Sunday 5/24/20 @ 5:37 PM
β
175
kj
80
rpm
45
%
19
mph
Tuesday 3/17/20 @ 1:43 AM
β
172
kj
59
rpm
48
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Sunday 3/8/20 @ 1:12 PM
171
kj
52
rpm
46
%
13
mph
Monday 11/11/19 @ 12:4 PM
β
166
kj
67
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 11/6/19 @ 1:8 AM
151
kj
74
rpm
38
%
15
mph
alittlevlc
ATLπ| BGMπ|BPRβπ½
2
Beat amazin_grace
VS
amazin_grace
NC
8 π₯
Beat alittlevlc
Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
163
kj
Tuesday 1/26/21
β
187
kj
Tuesday 1/26/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
115
kj
Monday 5/4/20
β
121
kj
Monday 10/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
65
kj
Monday 5/4/20
β
78
kj
Monday 10/26/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
195
kj
Friday 7/17/20
β
214
kj
Wednesday 7/8/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
150
kj
Wednesday 7/15/20
β
253
kj
Saturday 6/20/20
20 min Feel Good Ride
Ally Love
View Class
Share
113
kj
Tuesday 6/30/20
β
156
kj
Monday 4/13/20
30 min Climb Ride
Alex Toussaint
View Class
Share
144
kj
Tuesday 6/9/20
β
247
kj
Tuesday 6/9/20
20 min FTP Test Ride
Denis Morton
View Class
Share
143
kj
Tuesday 5/5/20
β
175
kj
Sunday 5/24/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
172
kj
Tuesday 3/17/20
171
kj
Sunday 3/8/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
166
kj
Monday 11/11/19
151
kj
Wednesday 11/6/19