Shake and Bake

Workouts

Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Thursday 7/1/21 @ 12:1 AM
✅
215kj
68rpm
40%
14mph
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Tuesday 4/6/21 @ 5:49 PM
✅
183kj
73rpm
41%
16mph
Friday 7/31/20 @ 12:12 PM
✅
130kj
68rpm
45%
16mph
20 min Hip Hop Ride
Kendall Toole
View Class
Tuesday 8/4/20 @ 7:20 PM
100kj
70rpm
39%
14mph
Monday 5/4/20 @ 9:52 PM
✅
115kj
79rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Monday 4/27/20 @ 11:21 PM
80kj
77rpm
33%
14mph
Monday 4/27/20 @ 2:25 AM
✅
128kj
67rpm
46%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Wednesday 4/29/20 @ 2:10 AM
95kj
65rpm
40%
14mph
Friday 4/17/20 @ 2:21 AM
✅
240kj
65rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Thursday 4/16/20 @ 12:33 AM
236kj
71rpm
39%
15mph
Friday 4/3/20 @ 8:1 PM
✅
196kj
63rpm
48%
17mph
30 min Hip Hop Ride
Kendall Toole
View Class
Sunday 4/12/20 @ 8:28 PM
0kj
0rpm
35%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
215 kj
Monday 3/29/21
✅ 215 kj
Thursday 7/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
128 kj
Sunday 3/21/21
✅ 183 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Kendall Toole
View Class
✅ 130 kj
Friday 7/31/20
100 kj
Tuesday 8/4/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
✅ 115 kj
Monday 5/4/20
80 kj
Monday 4/27/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 128 kj
Monday 4/27/20
95 kj
Wednesday 4/29/20
45 min Club Bangers Ride
Alex Toussaint
View Class
✅ 240 kj
Friday 4/17/20
236 kj
Thursday 4/16/20
30 min Hip Hop Ride
Kendall Toole
View Class
✅ 196 kj
Friday 4/3/20
0 kj
Sunday 4/12/20