Shake and Bake
VS
Workouts
Monday 9/27/21 @ 10:9 AM
2kj
20rpm
30%
4mph
Friday 8/27/21 @ 12:20 AM
✅
113kj
79rpm
38%
16mph
Sunday 1/24/21 @ 3:55 AM
82kj
73rpm
40%
16mph
Tuesday 1/5/21 @ 10:59 PM
✅
98kj
78rpm
41%
17mph
Sunday 12/20/20 @ 1:49 AM
99kj
76rpm
37%
15mph
Monday 12/14/20 @ 10:52 PM
✅
115kj
79rpm
39%
16mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
213kj
72rpm
45%
17mph
Wednesday 10/14/20 @ 11:26 PM
173kj
68rpm
44%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
204kj
75rpm
43%
17mph
Tuesday 10/6/20 @ 11:27 AM
110kj
66rpm
44%
15mph
Tuesday 10/6/20 @ 11:24 AM
✅
128kj
79rpm
41%
17mph
Tuesday 9/22/20 @ 11:15 AM
112kj
73rpm
40%
15mph
Sunday 8/23/20 @ 11:16 AM
✅
116kj
82rpm
37%
16mph
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
Thursday 8/13/20 @ 9:47 PM
✅
188kj
75rpm
41%
16mph
Monday 5/11/20 @ 11:10 PM
✅
49kj
74rpm
37%
15mph
Wednesday 4/8/20 @ 9:36 PM
44kj
84rpm
33%
14mph
Sunday 1/26/20 @ 10:25 PM
✅
186kj
70rpm
45%
16mph
Tuesday 2/11/20 @ 11:3 PM
128kj
88rpm
31%
14mph
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
6
VS
alexisbyrd
RVA / ig: @lexdbyrd
10
🔥
Workouts
153
kj
Tuesday 11/10/20