Shake and Bake

Workouts

Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 2/25/22 @ 4:32 PM
173kj
73rpm
39%
16mph
Wednesday 12/9/20 @ 11:30 AM
100kj
75rpm
38%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 10:5 AM
100kj
74rpm
38%
15mph
Monday 9/27/21 @ 10:9 AM
2kj
20rpm
30%
4mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 2/11/22 @ 1:0 PM
118kj
74rpm
40%
16mph
Friday 7/17/20 @ 4:26 PM
195kj
69rpm
45%
17mph
30 min Whitney Houston Ride
Ally Love
Thursday 4/8/21 @ 12:14 PM
127kj
73rpm
36%
14mph
Tuesday 1/26/21 @ 2:5 AM
163kj
69rpm
41%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 10:58 PM
123kj
75rpm
44%
13mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/13/20 @ 8:48 PM
136kj
65rpm
40%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
168 kj
Saturday 5/9/20
173 kj
Friday 2/25/22
20 min Low Impact Ride
Tunde Oyeneyin
100 kj
Wednesday 12/9/20
100 kj
Tuesday 1/9/24
20 min Spotify Disney Hits Ride
Cody Rigsby
2 kj
Monday 9/27/21
118 kj
Friday 2/11/22
30 min Whitney Houston Ride
Ally Love
195 kj
Friday 7/17/20
127 kj
Thursday 4/8/21
30 min Hip Hop Ride
Kendall Toole
163 kj
Tuesday 1/26/21
123 kj
Tuesday 1/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
153 kj
Tuesday 11/10/20
136 kj
Sunday 12/13/20