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Shake and Bake
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
12
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
15 🔥
Beat alittlevlc
Workouts
Next Workouts
Tuesday 4/5/22 @ 11:17 AM
✅
81
kj
71
rpm
41
%
15
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Tuesday 5/3/22 @ 10:27 AM
63
kj
61
rpm
41
%
14
mph
Monday 9/27/21 @ 10:9 AM
2
kj
20
rpm
30
%
4
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Friday 8/20/21 @ 10:20 AM
✅
95
kj
67
rpm
41
%
15
mph
Wednesday 10/14/20 @ 11:26 PM
173
kj
68
rpm
44
%
16
mph
30 min Hamilton Ride
Robin Arzón
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Monday 10/19/20 @ 10:12 AM
✅
189
kj
58
rpm
51
%
16
mph
Tuesday 10/6/20 @ 11:27 AM
110
kj
66
rpm
44
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 10/7/20 @ 10:33 AM
✅
120
kj
58
rpm
50
%
16
mph
Sunday 9/20/20 @ 12:24 PM
135
kj
61
rpm
41
%
14
mph
30 min Prince Ride
Ally & Emma
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Thursday 9/10/20 @ 10:15 AM
✅
170
kj
51
rpm
53
%
15
mph
Friday 7/10/20 @ 3:25 AM
189
kj
60
rpm
49
%
16
mph
30 min Best of Broadway '16 Ride
Robin Arzón
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Thursday 5/14/20 @ 10:12 AM
✅
191
kj
45
rpm
61
%
16
mph
Monday 4/27/20 @ 2:25 AM
128
kj
67
rpm
46
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Monday 5/18/20 @ 10:30 AM
✅
128
kj
51
rpm
56
%
16
mph
Monday 4/27/20 @ 7:25 PM
✅
187
kj
66
rpm
45
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 10:20 AM
178
kj
52
rpm
52
%
16
mph
Friday 4/3/20 @ 8:1 PM
✅
196
kj
63
rpm
48
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Monday 4/6/20 @ 10:43 AM
150
kj
60
rpm
45
%
15
mph
Sunday 1/26/20 @ 10:25 PM
✅
186
kj
70
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/3/20 @ 5:4 PM
147
kj
66
rpm
42
%
15
mph
Next Workouts
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
12
Beat aggiepride_mom
VS
aggiepride_mom
#BGM #BPRGroup
15 🔥
Beat alittlevlc
Workouts
Next Workouts
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
81
kj
Tuesday 4/5/22
63
kj
Tuesday 5/3/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
2
kj
Monday 9/27/21
✅
95
kj
Friday 8/20/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
173
kj
Wednesday 10/14/20
✅
189
kj
Monday 10/19/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
110
kj
Tuesday 10/6/20
✅
120
kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
View Class
Share
135
kj
Sunday 9/20/20
✅
170
kj
Thursday 9/10/20
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
189
kj
Friday 7/10/20
✅
191
kj
Thursday 5/14/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
128
kj
Monday 4/27/20
✅
128
kj
Monday 5/18/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
187
kj
Monday 4/27/20
178
kj
Monday 4/27/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
196
kj
Friday 4/3/20
150
kj
Monday 4/6/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
186
kj
Sunday 1/26/20
147
kj
Monday 2/3/20
Next Workouts