Shake and Bake
Workouts
Tuesday 5/26/20 @ 11:34 PM
145kj
73rpm
38%
15mph
Monday 5/3/21 @ 9:46 PM
✅
147kj
77rpm
36%
15mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Tuesday 3/9/21 @ 10:52 PM
✅
150kj
64rpm
42%
14mph
Tuesday 1/26/21 @ 2:5 AM
✅
163kj
69rpm
41%
15mph
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
Wednesday 10/14/20 @ 11:26 PM
✅
173kj
68rpm
44%
16mph
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Tuesday 6/30/20 @ 11:27 AM
✅
113kj
72rpm
40%
16mph
Wednesday 4/15/20 @ 9:33 PM
103kj
67rpm
42%
15mph
Saturday 5/9/20 @ 1:30 PM
✅
168kj
68rpm
42%
16mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Friday 4/17/20 @ 2:21 AM
✅
240kj
65rpm
43%
15mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Sunday 4/12/20 @ 3:50 PM
✅
183kj
62rpm
47%
16mph
Sunday 1/19/20 @ 8:33 PM
147kj
67rpm
41%
15mph
Friday 4/3/20 @ 8:1 PM
✅
196kj
63rpm
48%
17mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Workouts
145
kj
Tuesday 5/26/20
215
kj
Monday 3/29/21
128
kj
Sunday 3/21/21