Shake and Bake

Workouts

Tuesday 9/22/20 @ 11:15 AM
βœ…
112kj
73rpm
40%
15mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 8/19/21 @ 2:7 AM
83kj
66rpm
37%
13mph
Tuesday 1/26/21 @ 2:5 AM
βœ…
163kj
69rpm
41%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/31/21 @ 4:51 AM
156kj
65rpm
42%
15mph
Monday 3/29/21 @ 10:0 AM
βœ…
215kj
60rpm
43%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 6/16/21 @ 1:27 AM
210kj
64rpm
42%
14mph
Monday 1/4/21 @ 11:19 AM
131kj
67rpm
39%
14mph
30 min Dancehall Ride
Hannah Frankson
Tuesday 5/4/21 @ 3:55 AM
βœ…
144kj
62rpm
42%
14mph
Friday 7/17/20 @ 4:26 PM
βœ…
195kj
69rpm
45%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 1/2/21 @ 4:28 PM
132kj
64rpm
40%
14mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:28 PM
βœ…
156kj
66rpm
42%
15mph
Friday 4/17/20 @ 2:21 AM
βœ…
240kj
65rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/12/20 @ 4:46 AM
191kj
62rpm
39%
13mph
Sunday 1/26/20 @ 10:25 PM
βœ…
186kj
70rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/28/20 @ 11:16 AM
141kj
64rpm
42%
14mph
Saturday 12/28/19 @ 2:56 PM
βœ…
321kj
64rpm
44%
15mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 1/25/20 @ 2:53 AM
293kj
67rpm
40%
14mph
Monday 1/13/20 @ 12:30 PM
βœ…
185kj
62rpm
46%
16mph
30 min HIIT Ride
Tunde Oyeneyin
Monday 1/13/20 @ 4:2 AM
184kj
63rpm
46%
16mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 112 kj
Tuesday 9/22/20
83 kj
Thursday 8/19/21
30 min Hip Hop Ride
Kendall Toole
βœ… 163 kj
Tuesday 1/26/21
156 kj
Sunday 1/31/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 215 kj
Monday 3/29/21
210 kj
Wednesday 6/16/21
30 min Dancehall Ride
Hannah Frankson
131 kj
Monday 1/4/21
βœ… 144 kj
Tuesday 5/4/21
30 min Whitney Houston Ride
Ally Love
βœ… 195 kj
Friday 7/17/20
132 kj
Saturday 1/2/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
153 kj
Tuesday 11/10/20
βœ… 156 kj
Friday 11/13/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 240 kj
Friday 4/17/20
191 kj
Sunday 4/12/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 186 kj
Sunday 1/26/20
141 kj
Tuesday 1/28/20
60 min Club Bangers Ride
Alex Toussaint
βœ… 321 kj
Saturday 12/28/19
293 kj
Saturday 1/25/20
30 min HIIT Ride
Tunde Oyeneyin
βœ… 185 kj
Monday 1/13/20
184 kj
Monday 1/13/20