Shake and Bake
VS
Workouts
Tuesday 10/6/20 @ 11:27 AM
110kj
66rpm
44%
15mph
Thursday 6/3/21 @ 10:26 AM
✅
143kj
70rpm
46%
17mph
Tuesday 4/6/21 @ 1:1 AM
154kj
71rpm
40%
15mph
Sunday 3/21/21 @ 2:44 PM
✅
236kj
73rpm
46%
18mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Tuesday 3/2/21 @ 12:22 PM
✅
356kj
70rpm
48%
18mph
Wednesday 12/9/20 @ 11:30 AM
100kj
75rpm
38%
15mph
Friday 11/20/20 @ 11:16 AM
✅
125kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 1:51 PM
150kj
63rpm
43%
15mph
Sunday 2/23/20 @ 2:54 PM
✅
169kj
80rpm
38%
16mph
Monday 4/27/20 @ 2:25 AM
128kj
67rpm
46%
16mph
Saturday 5/16/20 @ 6:30 PM
✅
134kj
71rpm
44%
17mph
Friday 4/3/20 @ 8:1 PM
196kj
63rpm
48%
17mph
Saturday 4/18/20 @ 1:59 PM
✅
228kj
74rpm
45%
18mph
Wednesday 9/25/19 @ 12:9 AM
179kj
68rpm
36%
13mph
Wednesday 3/25/20 @ 11:9 AM
✅
236kj
82rpm
36%
15mph
Saturday 11/30/19 @ 1:50 PM
173kj
62rpm
46%
16mph
Saturday 11/23/19 @ 2:23 PM
✅
175kj
78rpm
39%
16mph
Monday 11/11/19 @ 12:4 PM
166kj
67rpm
43%
15mph
Sunday 11/10/19 @ 1:34 PM
✅
171kj
78rpm
39%
16mph
alittlevlc
ATL🍑| BGM👑|BPR✊🏽
4
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
25
🔥
Workouts
215
kj
Monday 3/29/21
150
kj
Wednesday 7/15/20
179
kj
Wednesday 9/25/19