Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Wednesday 10/14/20 @ 11:26 PM
173kj
68rpm
44%
16mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Friday 10/2/20 @ 7:6 PM
21kj
84rpm
33%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 10/1/20 @ 8:56 PM
211kj
79rpm
42%
17mph
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
30 min Prince Ride
Ally & Emma
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Friday 7/31/20 @ 12:12 PM
130kj
68rpm
45%
16mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/3/20 @ 6:6 PM
135kj
76rpm
42%
17mph
Monday 3/30/20 @ 11:26 AM
126kj
65rpm
46%
16mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 7/29/20 @ 5:48 PM
125kj
76rpm
41%
16mph
Friday 7/17/20 @ 4:26 PM
195kj
69rpm
45%
17mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Sunday 7/12/20 @ 12:18 PM
256kj
64rpm
44%
15mph
45 min Hip Hop Ride
Hannah Frankson
Saturday 5/16/20 @ 1:25 PM
202kj
67rpm
39%
14mph
Monday 4/27/20 @ 2:25 AM
128kj
67rpm
46%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
153 kj
Tuesday 11/10/20
222 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
173 kj
Wednesday 10/14/20
189 kj
Friday 10/16/20
30 min HIIT & Hills Ride
Alex Toussaint
21 kj
Friday 10/2/20
211 kj
Thursday 10/1/20
30 min Prince Ride
Ally & Emma
135 kj
Sunday 9/20/20
221 kj
Thursday 8/20/20
20 min Hip Hop Ride
Kendall Toole
130 kj
Friday 7/31/20
135 kj
Monday 8/3/20
20 min Hip Hop Ride
Hannah Frankson
126 kj
Monday 3/30/20
125 kj
Wednesday 7/29/20
30 min Whitney Houston Ride
Ally Love
195 kj
Friday 7/17/20
185 kj
Monday 7/6/20
45 min Hip Hop Ride
Hannah Frankson
256 kj
Sunday 7/12/20
202 kj
Saturday 5/16/20
20 min Hip Hop Ride
Tunde Oyeneyin
128 kj
Monday 4/27/20
71 kj
Thursday 4/23/20