Shake and Bake

Workouts

Friday 9/17/21 @ 2:23 PM
195kj
73rpm
49%
18mph
20 min 2000s Ride
Kendall Toole
Wednesday 5/13/20 @ 11:44 AM
✅
256kj
62rpm
64%
22mph
Monday 5/18/20 @ 9:7 PM
331kj
88rpm
47%
21mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 6/3/20 @ 7:19 PM
✅
363kj
64rpm
61%
21mph
Sunday 5/31/20 @ 3:31 PM
221kj
79rpm
50%
21mph
20 min Hip Hop Ride
Hannah Corbin
Wednesday 3/25/20 @ 9:58 PM
✅
231kj
68rpm
56%
21mph
Saturday 3/28/20 @ 3:49 PM
479kj
78rpm
50%
20mph
45 min Together We Ride
Robin Arzón
Sunday 5/3/20 @ 8:45 PM
✅
505kj
64rpm
59%
21mph
Tuesday 4/28/20 @ 6:44 PM
301kj
81rpm
48%
20mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 10:40 AM
✅
326kj
61rpm
60%
20mph
Tuesday 4/7/20 @ 8:44 PM
319kj
83rpm
48%
20mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 5:59 PM
✅
431kj
66rpm
63%
23mph

Workouts

20 min 2000s Ride
Kendall Toole
195 kj
Friday 9/17/21
✅ 256 kj
Wednesday 5/13/20
30 min The Last Dance Ride
Alex Toussaint
331 kj
Monday 5/18/20
✅ 363 kj
Wednesday 6/3/20
20 min Hip Hop Ride
Hannah Corbin
221 kj
Sunday 5/31/20
✅ 231 kj
Wednesday 3/25/20
45 min Together We Ride
Robin Arzón
479 kj
Saturday 3/28/20
✅ 505 kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
301 kj
Tuesday 4/28/20
✅ 326 kj
Saturday 5/2/20
30 min Hip Hop Ride
Kendall Toole
319 kj
Tuesday 4/7/20
✅ 431 kj
Thursday 4/16/20