Shake and Bake
Workouts
Friday 9/17/21 @ 2:23 PM
195kj
73rpm
49%
18mph
Thursday 4/30/20 @ 3:51 PM
✅
255kj
67rpm
60%
22mph
Sunday 11/8/20 @ 5:24 PM
✅
203kj
79rpm
49%
20mph
Friday 3/20/20 @ 5:39 PM
167kj
89rpm
41%
18mph
Sunday 11/8/20 @ 4:26 PM
✅
171kj
88rpm
48%
21mph
Tuesday 9/29/20 @ 4:6 PM
139kj
73rpm
50%
19mph
Thursday 7/16/20 @ 11:18 AM
✅
136kj
82rpm
45%
19mph
Sunday 11/1/20 @ 2:59 PM
130kj
74rpm
48%
19mph
Thursday 7/16/20 @ 10:25 AM
✅
267kj
80rpm
46%
19mph
Monday 3/23/20 @ 6:1 PM
225kj
80rpm
43%
18mph
Tuesday 4/28/20 @ 6:44 PM
301kj
81rpm
48%
20mph
Monday 4/27/20 @ 1:59 PM
✅
320kj
60rpm
62%
21mph
Friday 4/24/20 @ 8:5 PM
325kj
92rpm
44%
20mph
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Tuesday 4/7/20 @ 8:44 PM
319kj
83rpm
48%
20mph
Thursday 4/16/20 @ 6:0 PM
✅
328kj
70rpm
54%
20mph
Workouts
225
kj
Monday 3/23/20
301
kj
Tuesday 4/28/20
325
kj
Friday 4/24/20