Shake and Bake
Workouts
Sunday 7/7/19 @ 5:4 PM
320kj
78rpm
43%
17mph
Saturday 7/6/19 @ 7:48 PM
✅
353kj
84rpm
42%
18mph
Saturday 1/5/19 @ 1:58 AM
145kj
74rpm
45%
18mph
Friday 5/10/19 @ 9:49 PM
✅
209kj
93rpm
44%
20mph
Friday 3/8/19 @ 2:22 PM
190kj
70rpm
44%
17mph
Wednesday 3/6/19 @ 11:25 PM
✅
247kj
76rpm
46%
18mph
Saturday 3/2/19 @ 2:37 PM
124kj
74rpm
42%
16mph
Thursday 2/28/19 @ 9:41 PM
✅
173kj
80rpm
45%
19mph
Tuesday 1/15/19 @ 1:11 PM
118kj
79rpm
39%
16mph
Tuesday 1/22/19 @ 11:52 PM
✅
141kj
84rpm
40%
17mph
Tuesday 1/8/19 @ 1:6 PM
✅
99kj
83rpm
35%
15mph
Thursday 1/10/19 @ 11:20 PM
80kj
84rpm
31%
14mph
Thursday 1/3/19 @ 2:9 PM
✅
159kj
79rpm
37%
15mph
Wednesday 1/9/19 @ 10:41 PM
131kj
82rpm
33%
14mph
Workouts
320
kj
Sunday 7/7/19
80
kj
Thursday 1/10/19
131
kj
Wednesday 1/9/19