Shake and Bake
Workouts
Monday 9/11/23 @ 11:54 PM
186kj
78rpm
40%
16mph
Sunday 9/10/23 @ 1:59 PM
✅
340kj
81rpm
48%
21mph
Monday 2/6/23 @ 11:12 PM
137kj
77rpm
42%
17mph
Monday 1/30/23 @ 6:59 PM
✅
137kj
83rpm
39%
17mph
Thursday 5/26/22 @ 11:0 AM
✅
116kj
78rpm
39%
16mph
Monday 6/6/22 @ 4:8 PM
91kj
83rpm
33%
14mph
Friday 7/2/21 @ 5:25 PM
373kj
79rpm
40%
16mph
Saturday 6/26/21 @ 3:49 PM
✅
885kj
87rpm
52%
23mph
Thursday 2/18/21 @ 12:22 AM
259kj
75rpm
40%
16mph
Monday 2/1/21 @ 5:15 PM
✅
683kj
85rpm
54%
23mph
Tuesday 3/17/20 @ 1:20 PM
199kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Sunday 9/15/19 @ 12:15 PM
126kj
80rpm
40%
17mph
Friday 9/13/19 @ 11:55 PM
✅
165kj
82rpm
43%
18mph
Sunday 3/3/19 @ 3:18 PM
124kj
77rpm
40%
16mph
Wednesday 2/27/19 @ 3:54 PM
✅
255kj
86rpm
50%
22mph
Sunday 2/10/19 @ 3:12 PM
123kj
80rpm
40%
16mph
Thursday 2/7/19 @ 2:54 PM
✅
257kj
89rpm
49%
22mph
Monday 12/10/18 @ 1:20 PM
172kj
64rpm
44%
16mph
Sunday 12/9/18 @ 7:41 PM
✅
302kj
84rpm
46%
20mph
Workouts
373
kj
Friday 7/2/21
259
kj
Thursday 2/18/21
199
kj
Tuesday 3/17/20
123
kj
Sunday 2/10/19