Shake and Bake
Workouts
Thursday 7/13/23 @ 10:56 PM
103kj
50rpm
37%
10mph
Saturday 5/30/20 @ 6:26 PM
✅
165kj
84rpm
36%
16mph
Monday 3/1/21 @ 7:57 PM
✅
190kj
79rpm
40%
17mph
Monday 9/27/21 @ 8:4 PM
140kj
78rpm
35%
14mph
Friday 1/10/20 @ 12:59 PM
✅
120kj
77rpm
40%
16mph
Sunday 10/25/20 @ 5:30 PM
117kj
84rpm
38%
16mph
Friday 4/10/20 @ 9:6 PM
✅
132kj
76rpm
42%
17mph
Tuesday 3/24/20 @ 9:36 PM
106kj
78rpm
37%
15mph
Thursday 8/29/19 @ 10:49 PM
kj
rpm
%
0mph
Monday 4/1/19 @ 10:17 AM
✅
108kj
78rpm
38%
15mph
Saturday 12/29/18 @ 2:38 PM
110kj
76rpm
39%
16mph
Sunday 3/31/19 @ 7:28 PM
✅
113kj
81rpm
37%
16mph
Friday 3/8/19 @ 2:22 PM
✅
190kj
70rpm
44%
17mph
Wednesday 3/6/19 @ 11:5 AM
144kj
69rpm
39%
14mph
Thursday 1/24/19 @ 11:52 PM
✅
142kj
75rpm
44%
17mph
Sunday 2/24/19 @ 2:38 PM
106kj
72rpm
40%
15mph
Monday 12/31/18 @ 3:4 PM
✅
167kj
77rpm
39%
16mph
Friday 1/4/19 @ 9:4 PM
160kj
82rpm
36%
15mph
Saturday 12/22/18 @ 2:18 AM
✅
182kj
75rpm
41%
16mph
Sunday 12/23/18 @ 3:38 PM
126kj
76rpm
34%
14mph
Workouts
103
kj
Thursday 7/13/23