Shake and Bake
Workouts
Saturday 4/30/22 @ 12:13 PM
✅
193kj
93rpm
42%
20mph
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Sunday 1/23/22 @ 2:27 PM
✅
151kj
87rpm
45%
20mph
Wednesday 7/28/21 @ 4:52 PM
75kj
73rpm
38%
15mph
Wednesday 2/17/21 @ 12:30 AM
✅
329kj
84rpm
48%
20mph
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Thursday 6/4/20 @ 4:6 PM
✅
91kj
70rpm
42%
16mph
Thursday 1/28/21 @ 3:55 PM
54kj
69rpm
35%
13mph
Thursday 1/7/21 @ 1:1 AM
✅
116kj
73rpm
45%
17mph
Tuesday 1/26/21 @ 1:47 PM
72kj
68rpm
38%
14mph
Sunday 12/27/20 @ 5:17 PM
✅
66kj
83rpm
39%
17mph
Tuesday 12/15/20 @ 1:44 PM
35kj
85rpm
29%
13mph
Thursday 9/10/20 @ 3:29 PM
✅
300kj
78rpm
49%
20mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Wednesday 6/17/20 @ 6:57 PM
✅
217kj
82rpm
48%
20mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
320kj
77rpm
51%
20mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Sunday 3/29/20 @ 4:12 PM
✅
87kj
93rpm
41%
19mph
Thursday 4/2/20 @ 9:38 PM
44kj
85rpm
32%
14mph
Workouts
91
kj
Thursday 12/2/21
75
kj
Wednesday 7/28/21
155
kj
Wednesday 7/15/20