Shake and Bake

Workouts

Saturday 4/30/22 @ 12:13 PM
193kj
93rpm
42%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 11:45 AM
148kj
74rpm
45%
17mph
Tuesday 7/27/21 @ 11:30 PM
321kj
75rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 12:3 PM
211kj
71rpm
45%
17mph
Tuesday 4/6/21 @ 11:23 PM
338kj
79rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 5/16/21 @ 3:30 PM
237kj
77rpm
45%
18mph
Wednesday 12/30/20 @ 12:27 AM
296kj
81rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 4:57 PM
240kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 6:57 PM
217kj
82rpm
48%
20mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 11:27 AM
161kj
78rpm
44%
18mph
Thursday 6/4/20 @ 1:12 PM
141kj
74rpm
51%
20mph
15 min Move for More: Climb Ride
Matt Wilpers
Thursday 12/12/19 @ 1:13 PM
76kj
62rpm
43%
15mph
Tuesday 5/19/20 @ 2:5 PM
84kj
88rpm
41%
18mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 2:45 PM
81kj
89rpm
40%
18mph
Thursday 5/7/20 @ 2:0 PM
90kj
83rpm
44%
19mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/26/20 @ 6:14 PM
54kj
76rpm
39%
16mph
Sunday 4/19/20 @ 4:55 PM
329kj
76rpm
51%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 4:18 PM
189kj
70rpm
43%
16mph
Saturday 4/4/20 @ 4:22 PM
206kj
72rpm
52%
20mph
20 min Climb Ride
Cody Rigsby
Saturday 4/4/20 @ 4:22 PM
160kj
72rpm
49%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
193 kj
Saturday 4/30/22
148 kj
Friday 8/20/21
30 min Pop Ride
Cody Rigsby
321 kj
Tuesday 7/27/21
211 kj
Wednesday 7/28/21
30 min Pop Ride
Cody Rigsby
338 kj
Tuesday 4/6/21
237 kj
Sunday 5/16/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
296 kj
Wednesday 12/30/20
240 kj
Thursday 12/31/20
20 min Pride Ride
Erik Jäger
217 kj
Wednesday 6/17/20
161 kj
Tuesday 7/14/20
15 min Move for More: Climb Ride
Matt Wilpers
141 kj
Thursday 6/4/20
76 kj
Thursday 12/12/19
10 min Low Impact Ride
Alex Toussaint
84 kj
Tuesday 5/19/20
81 kj
Saturday 5/9/20
10 min Low Impact Ride
Hannah Frankson
90 kj
Thursday 5/7/20
54 kj
Sunday 1/26/20
30 min Lady Gaga Ride
Cody Rigsby
329 kj
Sunday 4/19/20
189 kj
Saturday 1/18/20
20 min Climb Ride
Cody Rigsby
206 kj
Saturday 4/4/20
160 kj
Saturday 4/4/20