Shake and Bake
Workouts
Sunday 3/22/20 @ 3:39 PM
✅
225kj
75rpm
45%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 8:29 PM
✅
392kj
76rpm
47%
19mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:17 PM
✅
247kj
80rpm
45%
18mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 1:4 PM
✅
266kj
77rpm
47%
19mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 11:41 AM
✅
264kj
76rpm
47%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 11:15 AM
✅
163kj
81rpm
44%
18mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 11:44 AM
✅
380kj
78rpm
46%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:30 PM
✅
176kj
78rpm
47%
19mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 12:38 PM
✅
244kj
74rpm
46%
18mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 12:44 PM
✅
256kj
77rpm
46%
19mph
Friday 9/27/19 @ 8:7 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/2/20