Shake and Bake
Workouts
Friday 3/3/23 @ 4:56 PM
✅
330kj
87rpm
39%
18mph
Saturday 4/8/23 @ 1:46 PM
269kj
70rpm
42%
16mph
Sunday 6/27/21 @ 1:44 PM
500kj
90rpm
41%
19mph
Saturday 6/26/21 @ 11:28 AM
✅
522kj
82rpm
44%
19mph
Tuesday 6/29/21 @ 10:18 AM
✅
239kj
92rpm
39%
18mph
Thursday 7/29/21 @ 9:5 AM
157kj
70rpm
37%
14mph
Tuesday 6/8/21 @ 2:32 PM
✅
362kj
84rpm
41%
18mph
Sunday 6/6/21 @ 1:9 PM
341kj
85rpm
41%
18mph
Saturday 5/22/21 @ 12:34 PM
✅
226kj
86rpm
40%
18mph
Tuesday 5/18/21 @ 9:10 AM
210kj
83rpm
40%
17mph
Monday 5/17/21 @ 9:56 AM
✅
382kj
83rpm
42%
18mph
Sunday 5/16/21 @ 8:27 PM
341kj
88rpm
40%
18mph
Sunday 5/16/21 @ 2:52 PM
✅
223kj
87rpm
40%
18mph
Tuesday 5/11/21 @ 12:35 PM
202kj
82rpm
40%
17mph
Wednesday 5/5/21 @ 10:34 AM
✅
379kj
82rpm
43%
18mph
Tuesday 5/4/21 @ 8:54 AM
342kj
84rpm
41%
18mph
Tuesday 9/15/20 @ 5:17 PM
✅
147kj
80rpm
42%
17mph
Sunday 9/27/20 @ 2:18 PM
121kj
78rpm
39%
16mph
Sunday 3/22/20 @ 3:39 PM
225kj
75rpm
45%
17mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Workouts
269
kj
Saturday 4/8/23
500
kj
Sunday 6/27/21
157
kj
Thursday 7/29/21
341
kj
Sunday 6/6/21
210
kj
Tuesday 5/18/21
202
kj
Tuesday 5/11/21
342
kj
Tuesday 5/4/21