Shake and Bake
Workouts
Tuesday 4/6/21 @ 1:9 PM
✅
54kj
76rpm
38%
15mph
Sunday 2/28/21 @ 3:47 PM
44kj
80rpm
34%
14mph
Friday 12/4/20 @ 3:17 PM
71kj
69rpm
39%
15mph
Sunday 2/21/21 @ 3:54 PM
✅
81kj
79rpm
38%
16mph
Monday 2/1/21 @ 12:26 PM
✅
191kj
77rpm
41%
16mph
Sunday 1/31/21 @ 4:54 PM
153kj
81rpm
36%
15mph
Monday 6/22/20 @ 12:18 PM
81kj
78rpm
38%
16mph
Sunday 1/10/21 @ 11:6 PM
✅
84kj
81rpm
37%
16mph
Monday 12/14/20 @ 12:41 PM
✅
183kj
77rpm
40%
16mph
Sunday 12/13/20 @ 4:55 PM
144kj
79rpm
35%
15mph
Tuesday 11/17/20 @ 12:23 PM
✅
209kj
78rpm
42%
17mph
Sunday 11/15/20 @ 3:17 PM
183kj
80rpm
40%
16mph
Sunday 10/11/20 @ 2:23 PM
✅
189kj
58rpm
47%
15mph
Saturday 10/10/20 @ 1:28 PM
164kj
59rpm
45%
14mph
Sunday 5/24/20 @ 1:5 PM
34kj
69rpm
32%
12mph
Friday 10/2/20 @ 1:26 PM
✅
46kj
80rpm
34%
14mph
Tuesday 8/11/20 @ 12:47 PM
203kj
74rpm
43%
17mph
Monday 8/10/20 @ 12:58 PM
✅
215kj
77rpm
43%
17mph
Monday 7/13/20 @ 12:45 PM
✅
302kj
76rpm
42%
17mph
Thursday 7/9/20 @ 1:15 PM
289kj
78rpm
41%
17mph
Workouts
164
kj
Saturday 10/10/20
289
kj
Thursday 7/9/20