Shake and Bake
Workouts
Saturday 1/16/21 @ 4:10 PM
✅
95kj
74rpm
42%
16mph
Monday 12/14/20 @ 11:40 PM
68kj
73rpm
37%
14mph
Friday 12/11/20 @ 2:38 PM
✅
134kj
71rpm
44%
17mph
Tuesday 12/8/20 @ 3:32 AM
125kj
75rpm
42%
16mph
Tuesday 11/17/20 @ 12:23 PM
✅
209kj
78rpm
42%
17mph
Saturday 11/14/20 @ 11:53 PM
202kj
80rpm
41%
17mph
Tuesday 10/20/20 @ 12:42 PM
✅
109kj
83rpm
36%
16mph
Tuesday 10/13/20 @ 12:30 PM
93kj
84rpm
33%
14mph
Friday 10/16/20 @ 12:31 PM
191kj
79rpm
41%
16mph
Thursday 10/15/20 @ 1:28 AM
✅
223kj
82rpm
42%
18mph
Sunday 10/11/20 @ 2:23 PM
189kj
58rpm
47%
15mph
Sunday 10/11/20 @ 2:45 AM
✅
192kj
69rpm
43%
16mph
Wednesday 8/12/20 @ 12:42 PM
168kj
74rpm
39%
16mph
Tuesday 8/11/20 @ 12:29 PM
✅
174kj
74rpm
40%
16mph
Wednesday 7/29/20 @ 1:9 PM
85kj
75rpm
40%
16mph
Monday 7/20/20 @ 12:32 PM
✅
90kj
83rpm
38%
16mph
Monday 7/13/20 @ 12:45 PM
302kj
76rpm
42%
17mph
Monday 7/6/20 @ 11:59 PM
✅
328kj
80rpm
42%
17mph
Monday 6/22/20 @ 12:18 PM
81kj
78rpm
38%
16mph
Thursday 6/18/20 @ 1:38 AM
✅
95kj
81rpm
39%
16mph
Workouts
189
kj
Sunday 10/11/20
302
kj
Monday 7/13/20